Don Andrews 15:14 row
2,349
Meters
15:14.6
Time
3:14.6
Pace
116
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 142 |
May 09, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.6 | 2,349 | 3:14.6 | 47 | 463 | 23 | 116 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 25 | 118 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 23 | 115 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 23 | 116 |
| 15:14.6 | 29 | 4:11.7 | 22 | 375 | 14 | 118 |
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Workout Graph
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