Emory Prochoda
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/12/22 |
v750m/2:00r...5 |
3,750m |
2:25.1 |
RowErg |
View workout
|
10/12/22 |
3:12 |
579m |
2:46.4 |
RowErg |
View workout
|
10/11/22 |
v6:00/3:00r...4 |
5,009m |
2:23.7 |
RowErg |
View workout
|
10/10/22 |
1500m |
6:59.9 |
2:19.9 |
RowErg |
View workout
|
10/10/22 |
v4:00/2:00r...7 |
4,104m |
2:18.8 |
RowErg |
View workout
|
10/07/22 |
5:58 |
1,220m |
2:26.7 |
RowErg |
View workout
|
10/07/22 |
v500m/2:00r...8 |
4,000m |
2:21.7 |
RowErg |
View workout
|
10/07/22 |
1000m |
5:06.1 |
2:33.0 |
RowErg |
View workout
|
10/06/22 |
10000m |
48:53.6 |
2:26.6 |
RowErg |
View workout
|
10/05/22 |
v1000m/2:00r...8 |
8,000m |
2:27.9 |
RowErg |
View workout
|
10/04/22 |
3200m |
17:40.9 |
2:45.7 |
RowErg |
View workout
|
10/03/22 |
13:00 |
2,563m |
2:32.3 |
RowErg |
View workout
|
10/03/22 |
v1:00/2:00r...5 |
2,535m |
2:33.8 |
RowErg |
View workout
|
09/29/22 |
v2000m/3:00r...4 |
5,000m |
2:24.1 |
RowErg |
View workout
|
09/28/22 |
2000m |
9:52.9 |
2:28.2 |
RowErg |
View workout
|
09/28/22 |
v250m/0:45r...12 |
3,000m |
2:29.4 |
RowErg |
View workout
|
09/27/22 |
5000m |
24:37.1 |
2:27.7 |
RowErg |
View workout
|
09/27/22 |
500m |
2:30.3 |
2:30.3 |
RowErg |
View workout
|
09/26/22 |
2500m |
12:22.0 |
2:28.4 |
RowErg |
View workout
|
09/26/22 |
v1:00/2:00r...5 |
2,611m |
2:29.3 |
RowErg |
View workout
|
09/23/22 |
2000m |
9:48.8 |
2:27.2 |
RowErg |
View workout
|
09/23/22 |
v0:45/0:45r...20 |
3,050m |
2:27.5 |
RowErg |
View workout
|
09/22/22 |
v1500m/2:00r...4 |
6,000m |
2:26.7 |
RowErg |
View workout
|
09/21/22 |
1250m |
6:01.8 |
2:24.7 |
RowErg |
View workout
|
09/21/22 |
v750m/2:00r...5 |
3,750m |
2:22.0 |
RowErg |
View workout
|