Emory Prochoda
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/22 | v1:00/2:00r...5 | 2,611m | 2:29.3 | RowErg | View workout | |
| 09/23/22 | 2000m | 9:48.8 | 2:27.2 | RowErg | View workout | |
| 09/23/22 | v0:45/0:45r...20 | 3,050m | 2:27.5 | RowErg | View workout | |
| 09/22/22 | v1500m/2:00r...4 | 6,000m | 2:26.7 | RowErg | View workout | |
| 09/21/22 | 1250m | 6:01.8 | 2:24.7 | RowErg | View workout | |
| 09/21/22 | v750m/2:00r...5 | 3,750m | 2:22.0 | RowErg | View workout | |
| 09/20/22 | v1:00/2:00r...9 | 5,390m | 2:19.1 | RowErg | View workout | |
| 09/19/22 | 30:00 | 6,144m | 2:26.4 | RowErg | View workout | |
| 09/16/22 | 1000m | 4:39.4 | 2:19.7 | RowErg | View workout | |
| 09/16/22 | v4:00/2:00r...7 | 4,125m | 2:18.1 | RowErg | View workout | |
| 09/15/22 | 2000m | 10:08.5 | 2:32.1 | RowErg | View workout | |
| 09/15/22 | v3:00/2:00r...5 | 3,047m | 2:27.6 | RowErg | View workout | |
| 09/14/22 | 10000m | 52:46.7 | 2:38.3 | RowErg | View workout | |
| 09/12/22 | v1:00/2:00r...5 | 2,499m | 2:36.0 | RowErg | View workout | |
| 09/09/22 | v6:00/2:00r...6 | 3,021m | 2:28.9 | RowErg | View workout | |
| 09/08/22 | v10c/1:00r...6 | 3,848m | 2:33.8 | RowErg | View workout | |
| 09/07/22 | 5:32 | 1,018m | 2:43.4 | RowErg | View workout | |
| 09/07/22 | v3:00/r...12 | 4,456m | 2:41.5 | RowErg | View workout | |
| 09/06/22 | v3000m/3:00r...2 | 4,886m | 2:39.5 | RowErg | View workout | |
| 09/05/22 | v500m/2:00r...5 | 3,500m | 2:36.9 | RowErg | View workout | |
| 09/02/22 | v50c/2:00r...5 | 2,675m | 2:26.8 | RowErg | View workout | |
| 09/01/22 | v1500m/2:00r...4 | 6,000m | 2:39.4 | RowErg | View workout | |
| 08/30/22 | 30:00 | 5,835m | 2:34.2 | RowErg | View workout | |
| 08/29/22 | v0:45/0:45r...20 | 3,218m | 2:19.8 | RowErg | View workout | |
| 08/26/22 | v6:00/3:00r...4 | 4,544m | 2:38.4 | RowErg | View workout |