Emory Prochoda
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/22 | v250m/0:45r...11 | 3,000m | 2:30.9 | RowErg | View workout | |
| 07/26/22 | v500m/2:00r...5 | 2,500m | 2:33.0 | RowErg | View workout | |
| 07/25/22 | v3:00/2:00r...4 | 2,989m | 2:30.5 | RowErg | View workout | |
| 07/24/22 | 15:00 | 3,029m | 2:28.5 | RowErg | View workout | |
| 07/22/22 | 30:00 | 6,013m | 2:29.6 | RowErg | View workout | |
| 07/21/22 | v750m/2:00r...5 | 3,750m | 2:26.8 | RowErg | View workout | |
| 07/20/22 | v10c/0:30r...20 | 3,491m | 2:31.9 | RowErg | View workout | |
| 07/19/22 | v4:00/1:00r...5 | 4,001m | 2:29.9 | RowErg | View workout | |
| 07/18/22 | 5000m | 25:43.0 | 2:34.3 | RowErg | View workout | |
| 07/15/22 | v1:00/1:00r...10 | 2,005m | 2:29.6 | RowErg | View workout | |
| 07/14/22 | v1500m/2:00r...4 | 6,000m | 2:38.8 | RowErg | View workout | |
| 07/13/22 | v25c/1:00r...8 | 3,688m | 2:34.6 | RowErg | View workout | |
| 07/12/22 | 10000m | 56:24.1 | 2:49.2 | RowErg | View workout | |
| 07/11/22 | v1000m/3:00r...3 | 3,000m | 2:25.1 | RowErg | View workout | |
| 07/08/22 | 6:12 | 1,218m | 2:32.7 | RowErg | View workout | |
| 07/08/22 | 7:14 | 1,420m | 2:33.0 | RowErg | View workout | |
| 07/08/22 | 8:16 | 1,616m | 2:33.6 | RowErg | View workout | |
| 07/07/22 | 6:25 | 1,215m | 2:38.6 | RowErg | View workout | |
| 07/07/22 | 7:17 | 1,417m | 2:34.3 | RowErg | View workout | |
| 07/07/22 | 8:31 | 1,621m | 2:37.7 | RowErg | View workout | |
| 07/06/22 | 6:20 | 1,213m | 2:36.6 | RowErg | View workout | |
| 07/06/22 | 7:25 | 1,418m | 2:36.9 | RowErg | View workout | |
| 07/06/22 | 8:29 | 1,614m | 2:37.6 | RowErg | View workout | |
| 07/05/22 | 6:21 | 1,219m | 2:36.3 | RowErg | View workout | |
| 07/05/22 | 7:18 | 1,412m | 2:35.3 | RowErg | View workout |