Sign Up
971,509
Lifetime Meters
15,357
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8 2026 World Rowing Indoor Championships
Oct 7 StrengthErg Firmware Update for Greater Simplicity
Oct 6 Concept2 Instructor Certification: Is it for You?

Emory Prochoda

Log

Date Workout Score Ave Comments Action
12/13/24 5x500m/1:00r 12:10.8 2:26.1 View workout
12/13/24 5x500m/1:00r 11:59.8 2:23.9 View workout
12/10/24 6x1000m/1:15r 29:32.8 2:27.7 View workout
12/09/24 10x500m/1:00r 24:11.8 2:25.1 View workout
12/03/24 500m 2:23.7 2:23.7 View workout
12/03/24 v500m/1:30r...4 2,000m 2:24.9 View workout
12/03/24 v5:00/2:00r...5 3,118m 2:24.3 View workout
12/02/24 1200m 6:00.6 2:30.2 View workout
12/02/24 v5:00/2:00r...5 8,853m 2:32.4 View workout
12/01/24 500m 2:34.4 2:34.4 View workout
12/01/24 v500m/1:30r...5 5,000m 2:26.7 View workout
12/01/24 2:34 519m 2:28.5 View workout
11/30/24 2:45 534m 2:35.3 View workout
11/30/24 4x1500m/1:30r 29:39.9 2:28.3 View workout
11/29/24 3:34 688m 2:35.7 View workout
11/29/24 14x500m/1:00r 34:08.2 2:26.3 View workout
11/28/24 4:44 732m 3:14.1 View workout
11/28/24 v750m/2:00r...5 3,750m 2:26.9 View workout
11/27/24 v1000m/2:00r...6 6,000m 2:25.9 View workout
11/26/24 v4:00/2:00r...7 3,817m 2:29.3 View workout
11/25/24 v3:00/2:00r...4 2,522m 2:22.7 View workout
11/22/24 v500m/1:00r...6 3,000m 2:23.7 View workout
11/21/24 v1:00/1:00r...6 4,090m 2:34.0 View workout
11/20/24 v25c/1:00r...12 5,501m 2:33.2 View workout
11/19/24 v1:00/2:00r...9 4,890m 2:33.3 View workout