Emory Prochoda 1500m row
1,500
Meters
6:59.9
Time
2:19.9
Pace
85
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 122 |
October 10, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.9 | 1,500 | 2:19.9 | 128 | 739 | 24 |
| 1:23.6 | 300 | 2:19.3 | 129 | 745 | 25 |
| 1:24.0 | 600 | 2:20.0 | 128 | 738 | 24 |
| 1:24.3 | 900 | 2:20.5 | 126 | 734 | 23 |
| 1:25.0 | 1,200 | 2:21.6 | 123 | 723 | 24 |
| 1:23.0 | 1,500 | 2:18.3 | 132 | 755 | 26 |
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Workout Graph
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