Mark Norford
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/24/22 | 2799m | 14:14.1 | 2:32.5 | RowErg | View workout | |
09/24/22 | 7:13 | 1,401m | 2:34.8 | SkiErg | View workout | |
09/23/22 | 2800m | 14:02.3 | 2:30.4 | RowErg | View workout | |
09/23/22 | 1300m | 6:30.0 | 2:30.0 | SkiErg | View workout | |
09/22/22 | 2800m | 14:04.6 | 2:30.8 | RowErg | View workout | |
09/22/22 | 1300m | 6:33.5 | 2:31.3 | SkiErg | View workout | |
09/21/22 | 2800m | 14:08.1 | 2:31.4 | RowErg | View workout | |
09/21/22 | 1300m | 6:34.8 | 2:31.8 | SkiErg | View workout | |
09/20/22 | 2800m | 14:19.9 | 2:33.5 | RowErg | View workout | |
09/20/22 | 1300m | 6:35.6 | 2:32.1 | SkiErg | View workout | |
09/19/22 | 2800m | 14:24.0 | 2:34.2 | RowErg | View workout | |
09/19/22 | 1300m | 6:38.5 | 2:33.2 | SkiErg | View workout | |
09/17/22 | v1:00/1:00r...10 | 2,287m | 2:11.1 | RowErg | View workout | |
09/17/22 | 1200m | 6:05.8 | 2:32.4 | SkiErg | View workout | |
09/16/22 | 2700m | 13:16.0 | 2:27.4 | RowErg | View workout | |
09/16/22 | 1200m | 6:13.3 | 2:35.5 | SkiErg | View workout | |
09/15/22 | 2700m | 13:18.3 | 2:27.8 | RowErg | View workout | |
09/15/22 | 1200m | 6:15.4 | 2:36.4 | SkiErg | View workout | |
09/14/22 | 2700m | 13:22.5 | 2:28.6 | RowErg | View workout | |
09/14/22 | 1200m | 6:16.8 | 2:37.0 | SkiErg | View workout | |
09/13/22 | 2700m | 13:23.5 | 2:28.7 | RowErg | View workout | |
09/13/22 | 1200m | 6:13.4 | 2:35.5 | SkiErg | View workout | |
09/12/22 | 2700m | 13:31.0 | 2:30.1 | RowErg | View workout | |
09/12/22 | 1200m | 6:15.7 | 2:36.5 | SkiErg | View workout | |
09/11/22 | 2600m | 13:04.9 | 2:30.9 | RowErg | View workout |