Mark Norford

Log

Date Workout Score Ave Comments Action
10/10/22 1300m 6:17.8 2:25.3 View workout
10/09/22 2600m 13:16.0 2:33.0 View workout
10/09/22 1200m 5:49.0 2:25.4 View workout
10/07/22 5000m 26:02.3 2:36.2 View workout
10/07/22 1199m 5:53.5 2:27.4 View workout
10/06/22 2673m 13:50.7 2:35.3 View workout
10/06/22 1200m 6:01.0 2:30.4 View workout
10/05/22 5000m 26:20.2 2:38.0 View workout
10/05/22 1:01 180m 2:49.7 View workout
10/05/22 1200m 6:02.1 2:30.8 View workout
10/04/22 5000m 29:46.8 2:58.6 View workout
10/04/22 1200m 6:03.2 2:31.3 View workout
10/03/22 v500m/r...10 5,000m 2:35.7 View workout
10/03/22 1200m 6:04.8 2:32.0 View workout
10/02/22 28:05 5,208m 2:41.8 View workout
10/02/22 1100m 5:35.5 2:32.5 View workout
10/01/22 2600m 13:22.3 2:34.2 View workout
10/01/22 1100m 5:42.7 2:35.7 View workout
09/30/22 2600m 13:25.8 2:34.9 View workout
09/30/22 1100m 5:44.0 2:36.3 View workout
09/29/22 2600m 13:29.3 2:35.6 View workout
09/29/22 1100m 5:44.5 2:36.5 View workout
09/27/22 2600m 13:43.5 2:38.3 View workout
09/27/22 1100m 5:47.0 2:37.7 View workout
09/26/22 2600m 13:47.1 2:39.0 View workout