Ruth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/24 |
v1000m/2:00r...3 |
3,000m |
2:52.8 |
SkiErg |
View workout
|
04/30/24 |
v100m/1:30r...5 |
500m |
2:27.2 |
SkiErg |
View workout
|
04/24/24 |
v1000m/2:00r...3 |
3,000m |
3:10.6 |
SkiErg |
View workout
|
04/23/24 |
v100m/1:30r...5 |
500m |
2:26.6 |
SkiErg |
View workout
|
04/18/24 |
v200m/1:30r...5 |
1,000m |
3:03.8 |
SkiErg |
View workout
|
04/17/24 |
v1000m/2:00r...3 |
3,000m |
2:57.9 |
SkiErg |
View workout
|
04/16/24 |
v100m/1:00r...5 |
500m |
2:55.1 |
SkiErg |
View workout
|
04/09/24 |
v100m/1:00r...5 |
500m |
2:27.4 |
SkiErg |
View workout
|
04/04/24 |
v200m/1:00r...5 |
1,000m |
2:42.2 |
SkiErg |
View workout
|
04/03/24 |
v300m/1:30r...5 |
1,500m |
2:43.2 |
SkiErg |
View workout
|
03/21/24 |
v300m/1:30r...5 |
1,500m |
3:01.6 |
SkiErg |
View workout
|
03/19/24 |
v300m/1:30r...5 |
1,500m |
3:08.8 |
SkiErg |
View workout
|
03/12/24 |
v300m/1:30r...5 |
1,500m |
3:07.2 |
SkiErg |
View workout
|
03/07/24 |
v100m/1:00r...5 |
500m |
2:53.5 |
SkiErg |
View workout
|
03/06/24 |
v150m/1:00r...5 |
750m |
3:07.7 |
SkiErg |
View workout
|
03/05/24 |
v200m/1:30r...5 |
1,000m |
3:20.8 |
SkiErg |
View workout
|
01/30/24 |
v2000m/3:00r...2 |
4,000m |
2:55.0 |
SkiErg |
View workout
|
01/25/24 |
5000m |
33:06.0 |
3:18.6 |
SkiErg |
View workout
|
01/24/24 |
v1000m/2:00r...4 |
4,000m |
2:48.9 |
SkiErg |
View workout
|
01/23/24 |
v2000m/3:00r...2 |
4,000m |
2:47.8 |
SkiErg |
View workout
|
01/18/24 |
5000m |
32:39.6 |
3:15.9 |
SkiErg |
View workout
|
01/17/24 |
v1000m/2:00r...4 |
4,000m |
2:43.2 |
SkiErg |
View workout
|
01/16/24 |
v2000m/3:00r...2 |
4,000m |
2:46.0 |
SkiErg |
View workout
|
01/11/24 |
5000m |
32:50.3 |
3:17.0 |
SkiErg |
View workout
|
01/10/24 |
v1000m/2:00r...4 |
4,000m |
2:44.1 |
SkiErg |
View workout
|