Ruth Lewis

Log

Date Workout Score Ave Comments Action
01/09/24 v2000m/3:00r...2 4,000m 2:49.5 View workout
01/04/24 5000m 32:08.4 3:12.8 View workout
01/02/24 v2000m/3:00r...2 4,000m 2:44.2 View workout
12/30/23 5000m 32:13.6 3:13.3 View workout
12/28/23 v1000m/2:00r...4 4,000m 2:36.4 View workout
12/27/23 v2000m/3:00r...2 4,000m 2:46.4 View workout
12/20/23 5000m 34:01.1 3:24.1 View workout
12/19/23 v1000m/2:00r...4 4,000m 2:42.5 View workout
12/18/23 v2000m/3:00r...2 4,000m 2:39.5 View workout
12/16/23 5000m 33:19.2 3:19.9 View workout
12/14/23 v1000m/2:00r...4 4,000m 2:45.6 View workout
12/13/23 v2000m/3:00r...2 4,000m 2:54.7 View workout
12/07/23 5000m 34:13.5 3:25.3 View workout
12/06/23 v1000m/2:00r...4 4,000m 2:42.3 View workout
12/05/23 v2000m/3:00r...2 4,000m 2:43.7 View workout
11/22/23 2000m 10:24.5 2:36.1 View workout
11/21/23 4x1000m/1:30r 20:55.9 2:36.9 View workout
11/16/23 10x100m/1:30r 4:35.4 2:17.7 View workout
11/15/23 2000m 10:26.3 2:36.5 View workout
11/14/23 4x1000m/1:30r 21:31.4 2:41.4 View workout
11/08/23 10x100m/1:30r 4:48.0 2:24.0 View workout
11/07/23 2000m 10:32.3 2:38.0 View workout
11/06/23 4x1000m/1:30r 21:17.2 2:39.6 View workout
11/02/23 10x100m/1:30r 4:45.1 2:22.5 View workout
11/01/23 2000m 10:48.5 2:42.1 View workout