Ruth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/24/24 |
v2000m/1:30r...2 |
4,000m |
3:05.4 |
SkiErg |
View workout
|
07/24/24 |
v300m/1:30r...3 |
900m |
3:06.0 |
SkiErg |
View workout
|
07/23/24 |
v1000m/1:30r...3 |
3,000m |
3:02.5 |
SkiErg |
View workout
|
07/23/24 |
v300m/1:30r...1 |
0m |
|
SkiErg |
View workout
|
07/17/24 |
v2000m/1:30r...2 |
4,000m |
3:06.9 |
SkiErg |
View workout
|
07/17/24 |
v300m/1:30r...3 |
900m |
2:57.1 |
SkiErg |
View workout
|
07/16/24 |
v1000m/1:30r...3 |
3,000m |
3:00.2 |
SkiErg |
View workout
|
07/16/24 |
v300m/1:30r...3 |
900m |
2:58.8 |
SkiErg |
View workout
|
07/10/24 |
v2000m/1:30r...2 |
4,000m |
2:59.6 |
SkiErg |
View workout
|
07/10/24 |
v300m/1:30r...3 |
900m |
3:07.2 |
SkiErg |
View workout
|
07/09/24 |
v1000m/1:30r...3 |
3,000m |
3:09.6 |
SkiErg |
View workout
|
07/09/24 |
v300m/1:30r...3 |
900m |
2:53.6 |
SkiErg |
View workout
|
07/04/24 |
v100m/1:30r...10 |
1,000m |
2:20.2 |
SkiErg |
View workout
|
07/04/24 |
v300m/1:30r...3 |
900m |
3:03.9 |
SkiErg |
View workout
|
07/02/24 |
v1000m/1:30r...3 |
3,000m |
3:06.2 |
SkiErg |
View workout
|
07/02/24 |
0:13 |
28m |
4:06.4 |
SkiErg |
View workout
|
07/02/24 |
v500m/1:30r...3 |
1,500m |
3:10.6 |
SkiErg |
View workout
|
06/12/24 |
v1000m/2:00r...3 |
3,000m |
3:04.6 |
SkiErg |
View workout
|
06/11/24 |
v100m/1:30r...5 |
500m |
2:46.1 |
SkiErg |
View workout
|
06/05/24 |
v1000m/2:00r...3 |
3,000m |
3:01.8 |
SkiErg |
View workout
|
06/04/24 |
v100m/1:30r...5 |
500m |
2:26.7 |
SkiErg |
View workout
|
05/14/24 |
v100m/1:30r...5 |
500m |
2:41.7 |
SkiErg |
View workout
|
05/08/24 |
v1000m/2:00r...3 |
3,000m |
2:52.1 |
SkiErg |
View workout
|
05/07/24 |
v100m/1:30r...5 |
500m |
2:21.9 |
SkiErg |
View workout
|
05/02/24 |
v100m/1:30r...5 |
500m |
2:25.0 |
SkiErg |
View workout
|