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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 21 Training with Watts on Your Concept2 Erg

Ruth Lewis

Log

Date Workout Score Ave Comments Action
10/31/23 4x1000m/1:30r 21:38.1 2:42.2 View workout
10/26/23 10x100m/1:30r 4:37.7 2:18.8 View workout
10/25/23 2000m 10:57.9 2:44.4 View workout
10/24/23 4x1000m/1:30r 21:38.7 2:42.3 View workout
10/12/23 4x500m/1:30r 10:37.5 2:39.3 View workout
10/10/23 5x200m/1:30r 4:40.8 2:20.4 View workout
10/06/23 5x200m/1:30r 4:49.2 2:24.6 View workout
10/05/23 4x500m/1:30r 10:11.8 2:32.9 View workout
10/04/23 5x200m/1:30r 4:40.9 2:20.4 View workout
10/03/23 4x500m/1:30r 10:20.0 2:35.0 View workout
09/27/23 5x200m/1:30r 4:54.1 2:27.0 View workout
09/26/23 4x500m/1:30r 10:51.5 2:42.8 View workout
09/14/23 4x500m/1:30r 10:22.5 2:35.6 View workout
09/13/23 5x200m/1:30r 5:07.2 2:33.6 View workout
09/12/23 4x500m/1:30r 10:24.2 2:36.0 View workout
09/08/23 5x100m/1:00r 2:16.4 2:16.4 View workout
09/08/23 3x200m/1:30r 2:48.3 2:20.2 View workout
09/06/23 5x100m/1:00r 2:28.0 2:28.0 View workout
08/31/23 5x100m/1:00r 2:26.5 2:26.5 View workout
08/30/23 3x200m/1:30r 2:52.0 2:23.3 View workout
08/29/23 5x100m/1:00r 2:16.1 2:16.1 View workout
08/24/23 3x200m/1:30r 2:47.1 2:19.2 View workout
08/23/23 5x100m/1:00r 2:21.3 2:21.3 View workout
08/17/23 5x100m/1:00r 2:17.3 2:17.3 View workout
08/16/23 3x200m/1:30r 2:45.9 2:18.2 View workout