Concept2 Logbook | Log for Michael Tambini

Sign Up

Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/31/24	1:00:04	12,819m	2:20.5	RowErg	7:30 rows various rest	View workout
08/30/24	12:05	2,521m	2:23.7	RowErg	cool down	View workout
08/30/24	3x12:00/3:00r	8,542m	2:06.4	RowErg	3X12 mins 3:00r	View workout
08/30/24	12:06	2,658m	2:16.7	RowErg	warm up	View workout
08/28/24	8:12	1,654m	2:28.7	RowErg	cool down	View workout
08/28/24	5x8:00/1:30r	9,390m	2:07.7	RowErg	5X8:00 mins 90 secs r Target: 20 s/m 2:08	View workout
08/28/24	11:18	2,511m	2:15.1	RowErg	warm up	View workout
08/27/24	v5:00/1:07r...11	11,371m	2:25.1	RowErg	11X5mins various rest Tired today	View workout
08/26/24	5:01	1,007m	2:29.5	RowErg	cool down	View workout
08/26/24	4x15:00/2:00r	12,914m	2:19.3	RowErg	4X15mins 2:00r	View workout
08/25/24	14:38	3,012m	2:25.8	RowErg	cool down	View workout
08/25/24	10x3:00/1:00r	7,104m	2:06.6	RowErg	10X3:00 min 1:00r Target: 2:08	View workout
08/25/24	16:03	3,513m	2:17.0	RowErg	warm up	View workout
08/24/24	3:20	637m	2:37.2	RowErg	cool down	View workout
08/24/24	1:00:04	13,385m	2:14.6	RowErg	60min row target 2:15	View workout
08/23/24	9:08	1,870m	2:26.6	RowErg	cooldown	View workout
08/23/24	4x12:00/3:00r	11,350m	2:06.8	RowErg	4X12mins 3:00r	View workout
08/23/24	0:51	177m	2:25.1	RowErg	phone rang restart	View workout
08/20/24	12:05	2,512m	2:24.4	RowErg	cool down	View workout
08/20/24	4x3:00/1:00r	2,824m	2:07.4	RowErg	4X3:00m 1:00r	View workout
08/20/24	6x3:00/1:00r	4,550m	1:58.6	RowErg	6X3:00m 1:00m r	View workout
08/20/24	13:43	3,007m	2:16.8	RowErg	warm up	View workout
08/20/24	4:40	1,015m	2:18.1	RowErg	warm up	View workout
08/19/24	5:39	1,112m	2:32.8	RowErg	cool down	View workout
08/19/24	v15:00/1:33r...4	12,878m	2:19.7	RowErg	4X15 mins various rest under 2:00m Target: <2:20	View workout

«
1
2
...
31
32
33
34
35
36
37
...
114
115
»