Michael Tambini 1x12:00/3:00r row
2,722
Meters
12:00.0
Time
2:12.2
Pace
164
Calories
138
Heart Rate
| Rest Distance | 286 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,008 |
| Overall Time | 15:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 140 |
December 28, 2024 15:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,722 | 2:12.2 | 151 | 820 | 23 | 138 |
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 23 | 138 |
| r286 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up