Michael Tambini 20:00 row
4,217
Meters
20:00.0
Time
2:22.2
Pace
238
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 143 |
December 23, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,217 | 2:22.2 | 122 | 718 | 18 | 112 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 19 | 106 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 18 | 108 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 18 | 113 |
| 16:00.0 | 852 | 2:20.8 | 125 | 731 | 18 | 118 |
| 20:00.0 | 857 | 2:20.0 | 127 | 738 | 19 | 118 |
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Workout Graph
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20 min row