Michael Tambini 15:04 row
3,102
Meters
15:04.5
Time
2:25.7
Pace
172
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 149 |
December 25, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,102 | 2:25.7 | 113 | 688 | 20 | 111 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 112 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 110 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 111 |
| 15:04.5 | 9 | 4:10.0 | 22 | 377 | 0 | 111 |
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