Concept2 Logbook | Log for Michael Tambini

Sign Up

Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/31/25	v3:00/0:30r...12	7,450m	2:24.9	RowErg	12X3:00m und-r	View workout
08/30/25	10:31	4,036m	2:36.4	BikeErg	cool down	View workout
08/30/25	7:24	1,509m	2:27.2	RowErg	cool down	View workout
08/30/25	3x1500m/1:00r	21:51.6	2:25.7	RowErg	nice and smooth	View workout
08/30/25	10:00	4,082m	2:26.9	BikeErg	warm up	View workout
08/29/25	10:00	4,016m	2:29.4	BikeErg	10 min cool down after rowing	View workout
08/29/25	5x1000m/1:00r	24:21.5	2:26.1	RowErg	5X1000m 1:00r First row after a month broken ribs taking it slowly	View workout
08/29/25	1x1000m/1:00r	5:04.6	2:32.3	RowErg	warm up	View workout
08/19/25	13:20	5,343m	2:29.7	BikeErg	cool down	View workout
08/19/25	3x5000m/2:00r	30:39.6	2:02.6	BikeErg	3X5000m 2:00r 1-DF 2 1-DF 3 1-DF 5 pushed for <2:00 pace	View workout
08/18/25	50:59.9	22,037m	2:18.8	BikeErg	45 min ride zwift zone 2	View workout
08/17/25	20:06	8,294m	2:25.5	BikeErg	cool down	View workout
08/17/25	2x4000m/1:30r	15:44.4	1:58.0	BikeErg	2X4000m 1:30r	View workout
08/17/25	9:18	4,046m	2:18.0	BikeErg	warm up	View workout
08/15/25	5:58	2,215m	2:41.6	BikeErg	cool down	View workout
08/15/25	32:53.2	15,277m	2:09.1	BikeErg	Zwift ride	View workout
08/14/25	5:06	2,110m	2:25.3	BikeErg	Cool down	View workout
08/14/25	21:00	9,580m	2:11.5	BikeErg	21 min ride	View workout
08/14/25	21:00	9,206m	2:16.8	BikeErg	21min ride	View workout
08/14/25	2:03	803m	2:33.7	BikeErg	Warm up	View workout
08/14/25	4:50.5	2,033m	2:22.8	BikeErg	Issue with app had start again	View workout
08/13/25	10:07	4,210m	2:24.3	BikeErg	cool down	View workout
08/13/25	30:08.6	13,597m	2:13.0	BikeErg	zwift	View workout
08/12/25	10:10	3,524m	2:53.2	BikeErg	cool down	View workout
08/12/25	3x10:00/1:30r	13,448m	2:13.8	BikeErg	3X10mins 1:30m	View workout

«
1
2
3
4
5
6
7
8
...
113
114
»