Michael Tambini 4:33 row
1,018
Meters
4:33.7
Time
2:14.4
Pace
61
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 162 |
December 17, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,018 | 2:14.4 | 144 | 795 | 21 | 117 |
| 4:33.7 | 1,018 | 2:14.4 | 144 | 795 | 21 | 117 |
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warm up row