Alejandro Giraldo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/13/22 |
500m |
1:38.7 |
1:38.7 |
RowErg |
View workout
|
12/11/22 |
v1:00/2:00r...9 |
5,958m |
2:05.8 |
RowErg |
View workout
|
12/06/22 |
v1000m/3:00r...3 |
2,500m |
1:58.5 |
RowErg |
View workout
|
12/05/22 |
v1000m/3:00r...3 |
2,500m |
1:58.3 |
RowErg |
View workout
|
12/04/22 |
v2000m/3:00r...3 |
6,000m |
2:02.9 |
RowErg |
View workout
|
12/03/22 |
1500m |
5:48.6 |
1:56.2 |
RowErg |
View workout
|
12/03/22 |
v500m/1:00r...2 |
1,000m |
2:05.5 |
RowErg |
View workout
|
11/29/22 |
v500m/1:00r...2 |
1,000m |
2:00.2 |
RowErg |
View workout
|
11/26/22 |
3333m |
13:29.4 |
2:01.4 |
RowErg |
View workout
|
11/22/22 |
v1000m/1:00r...5 |
5,000m |
2:02.9 |
RowErg |
View workout
|
11/17/22 |
v750m/2:00r...5 |
3,750m |
1:58.8 |
RowErg |
View workout
|
11/14/22 |
4000m |
16:30.6 |
2:03.8 |
RowErg |
View workout
|
11/13/22 |
4000m |
16:23.5 |
2:02.9 |
RowErg |
View workout
|
11/10/22 |
1500m |
5:49.4 |
1:56.4 |
RowErg |
View workout
|
11/09/22 |
1500m |
6:04.8 |
2:01.6 |
RowErg |
View workout
|
11/07/22 |
1500m |
6:02.7 |
2:00.9 |
RowErg |
View workout
|
11/06/22 |
1500m |
6:02.9 |
2:00.9 |
RowErg |
View workout
|
11/02/22 |
v500m/2:00r...5 |
2,500m |
1:54.9 |
RowErg |
View workout
|
11/01/22 |
2x1500m/3:00r |
11:57.9 |
1:59.6 |
RowErg |
View workout
|
10/27/22 |
5:00 |
1,046m |
2:23.4 |
RowErg |
View workout
|
10/27/22 |
4x1000m/5:00r |
15:38.3 |
1:57.2 |
RowErg |
View workout
|
10/25/22 |
20:00 |
4,824m |
2:04.3 |
RowErg |
View workout
|
10/24/22 |
20:00 |
4,777m |
2:05.6 |
RowErg |
View workout
|
10/23/22 |
20:00 |
4,677m |
2:08.2 |
RowErg |
View workout
|
10/22/22 |
20:00 |
4,671m |
2:08.4 |
RowErg |
View workout
|