Alejandro Giraldo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/23 |
v500m/2:00r...5 |
3,500m |
2:00.6 |
RowErg |
View workout
|
03/28/23 |
v500m/2:00r...5 |
3,500m |
1:55.2 |
RowErg |
View workout
|
03/28/23 |
v2:00/r...1 |
356m |
2:48.5 |
RowErg |
View workout
|
03/26/23 |
v2:00/r...1 |
343m |
2:54.9 |
RowErg |
View workout
|
03/26/23 |
v2:00/r...4 |
1,901m |
2:06.2 |
RowErg |
View workout
|
03/26/23 |
v1:30/0:30r...5 |
1,878m |
1:59.8 |
RowErg |
View workout
|
03/26/23 |
v1:00/1:00r...6 |
1,483m |
2:01.3 |
RowErg |
View workout
|
03/22/23 |
v2000m/3:00r...4 |
5,000m |
1:59.0 |
RowErg |
View workout
|
03/19/23 |
v250m/0:45r...12 |
3,000m |
1:54.1 |
RowErg |
View workout
|
03/18/23 |
2x1000m/2:00r |
8:03.0 |
2:00.7 |
RowErg |
View workout
|
03/16/23 |
v500m/r...1 |
500m |
1:41.6 |
RowErg |
View workout
|
03/16/23 |
v1000m/2:00r...4 |
2,050m |
1:59.9 |
RowErg |
View workout
|
03/12/23 |
v1000m/2:00r...4 |
2,050m |
2:03.0 |
RowErg |
View workout
|
03/10/23 |
v1000m/2:00r...4 |
2,050m |
1:56.7 |
RowErg |
View workout
|
03/08/23 |
5000m |
21:02.5 |
2:06.2 |
RowErg |
View workout
|
03/03/23 |
1x30:00/r |
6,798m |
2:12.3 |
RowErg |
View workout
|
03/02/23 |
v1000m/3:00r...4 |
2,500m |
2:02.7 |
RowErg |
View workout
|
03/01/23 |
v1000m/3:00r...4 |
2,500m |
2:02.6 |
RowErg |
View workout
|
02/26/23 |
v350m/2:00r...4 |
1,400m |
1:42.1 |
RowErg |
View workout
|
02/26/23 |
1x2000m/r |
9:16.3 |
2:19.0 |
RowErg |
View workout
|
02/25/23 |
1x1000m/r |
4:50.0 |
2:25.0 |
RowErg |
View workout
|
02/25/23 |
v500m/3:00r...2 |
1,000m |
1:48.1 |
RowErg |
View workout
|
02/22/23 |
v2000m/3:00r...5 |
3,400m |
1:58.7 |
RowErg |
View workout
|
02/20/23 |
v750m/2:00r...4 |
2,200m |
1:55.3 |
RowErg |
View workout
|
02/20/23 |
v1000m/r...2 |
1,400m |
2:11.6 |
RowErg |
View workout
|