Alejandro Giraldo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/19/22 |
2000m |
8:04.5 |
2:01.1 |
RowErg |
View workout
|
10/19/22 |
5:00 |
1,227m |
2:02.2 |
RowErg |
View workout
|
10/16/22 |
1500m |
5:54.8 |
1:58.2 |
RowErg |
View workout
|
10/16/22 |
10:00 |
2,446m |
2:02.6 |
RowErg |
View workout
|
10/14/22 |
30:00 |
7,075m |
2:07.2 |
RowErg |
View workout
|
10/12/22 |
v750m/2:00r...5 |
3,750m |
1:57.9 |
RowErg |
View workout
|
10/09/22 |
v20c/2:00r...5 |
4,513m |
2:02.1 |
RowErg |
View workout
|
10/05/22 |
v1000m/2:00r...8 |
8,000m |
2:10.3 |
RowErg |
View workout
|
10/02/22 |
v3:00/2:00r...5 |
3,575m |
2:05.8 |
RowErg |
View workout
|
09/30/22 |
v1000m/2:00r...6 |
6,000m |
2:07.5 |
RowErg |
View workout
|
09/28/22 |
v250m/0:45r...12 |
3,000m |
1:54.8 |
RowErg |
View workout
|
09/23/22 |
v0:45/0:45r...20 |
3,944m |
1:54.0 |
RowErg |
View workout
|
09/21/22 |
v750m/2:00r...5 |
3,750m |
2:02.5 |
RowErg |
View workout
|
09/18/22 |
v2000m/3:00r...3 |
6,000m |
2:06.5 |
RowErg |
View workout
|
09/13/22 |
v500m/2:00r...8 |
4,000m |
1:59.5 |
RowErg |
View workout
|
09/07/22 |
6000m |
25:43.2 |
2:08.6 |
RowErg |
View workout
|
08/31/22 |
2000m |
8:28.6 |
2:07.1 |
RowErg |
View workout
|
06/18/22 |
6000m |
25:37.9 |
2:08.1 |
RowErg |
View workout
|
06/18/22 |
3:16 |
542m |
3:00.9 |
RowErg |
View workout
|
06/14/22 |
6x500m/1:00r |
12:06.7 |
2:01.1 |
RowErg |
View workout
|
06/12/22 |
2x2000m/4:00r |
17:15.8 |
2:09.4 |
RowErg |
View workout
|
06/08/22 |
2x500m/2:00r |
4:03.1 |
2:01.5 |
RowErg |
View workout
|
06/05/22 |
2000m |
8:07.5 |
2:01.8 |
RowErg |
View workout
|
06/01/22 |
3x1000m/2:00r |
12:43.2 |
2:07.2 |
RowErg |
View workout
|
05/28/22 |
2000m |
8:34.6 |
2:08.6 |
RowErg |
View workout
|