Richard Hayward
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/01/23 | 10000m | 41:34.5 | 2:04.7 | SkiErg | View workout | |
04/30/23 | 10000m | 38:26.7 | 1:55.3 | RowErg | View workout | |
04/29/23 | 19:56 | 10,038m | 1:59.1 | BikeErg | View workout | |
04/28/23 | 5500m | 21:22.3 | 1:56.5 | RowErg | View workout | |
04/27/23 | 20:54 | 10,029m | 2:05.0 | BikeErg | View workout | |
04/26/23 | 5000m | 19:15.1 | 1:55.5 | RowErg | View workout | |
04/26/23 | 1568m | 6:20.0 | 2:01.1 | RowErg | View workout | |
04/26/23 | 3449m | 12:36.9 | 1:49.7 | RowErg | View workout | |
04/24/23 | 10000m | 39:35.5 | 1:58.7 | RowErg | View workout | |
04/23/23 | 10000m | 41:49.1 | 2:05.4 | SkiErg | View workout | |
04/22/23 | 10000m | 37:05.0 | 1:51.2 | RowErg | View workout | |
04/20/23 | 10000m | 41:55.1 | 2:05.7 | SkiErg | View workout | |
04/19/23 | 10000m | 38:51.8 | 1:56.5 | RowErg | View workout | |
04/18/23 | 6800m | 27:42.6 | 2:02.2 | SkiErg | View workout | |
04/18/23 | 3225m | 13:10.1 | 2:02.4 | SkiErg | View workout | |
04/16/23 | 10000m | 38:04.6 | 1:54.2 | RowErg | View workout | |
04/15/23 | 1880m | 7:15.6 | 1:55.8 | RowErg | View workout | |
04/15/23 | 2491m | 9:43.1 | 1:57.0 | RowErg | View workout | |
04/15/23 | 4035m | 15:31.3 | 1:55.4 | RowErg | View workout | |
04/14/23 | 10000m | 39:50.0 | 1:59.5 | SkiErg | View workout | |
04/13/23 | 3500m | 13:47.3 | 1:58.1 | RowErg | View workout | |
04/13/23 | 6463m | 24:16.0 | 1:52.6 | RowErg | View workout | |
04/11/23 | 2000m | 6:53.6 | 1:43.4 | RowErg | View workout | |
04/10/23 | 999c | 1:13:33.1 | 2:13.4 | BikeErg | View workout | |
04/09/23 | 999c | 57:31.4 | 1:58.3 | RowErg | View workout |