Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/13/23 | v1:30/1:06r...4 | 2,959m | 2:01.6 | BikeErg | View workout | |
| 07/13/23 | 2:00 | 971m | 2:03.5 | BikeErg | View workout | |
| 07/13/23 | 49:00 | 12,010m | 2:02.3 | RowErg | View workout | |
| 07/12/23 | v1:30/1:12r...7 | 4,970m | 2:06.7 | BikeErg | View workout | |
| 07/12/23 | 6:44 | 3,029m | 2:13.3 | BikeErg | View workout | |
| 07/11/23 | 20000m | 42:16.8 | 2:06.8 | BikeErg | View workout | |
| 07/10/23 | 10000m | 42:22.4 | 2:07.1 | SkiErg | View workout | |
| 07/09/23 | 30:00 | 8,092m | 1:51.2 | RowErg | View workout | |
| 07/07/23 | v350m/2:56r...7 | 2,450m | 1:43.2 | RowErg | View workout | |
| 07/07/23 | 2:51 | 721m | 1:58.8 | RowErg | View workout | |
| 07/06/23 | 15000m | 32:00.5 | 2:08.0 | BikeErg | View workout | |
| 07/06/23 | 10026m | 21:33.5 | 2:09.0 | BikeErg | View workout | |
| 07/04/23 | 10000m | 39:25.8 | 1:58.2 | RowErg | View workout | |
| 07/03/23 | 10000m | 40:33.8 | 2:01.6 | SkiErg | View workout | |
| 06/30/23 | v500m/2:51r...5 | 2,500m | 1:43.4 | RowErg | View workout | |
| 06/30/23 | 3:54 | 1,016m | 1:55.6 | RowErg | View workout | |
| 06/28/23 | 10000m | 39:45.4 | 1:59.2 | RowErg | View workout | |
| 06/27/23 | 10000m | 42:18.3 | 2:06.9 | SkiErg | View workout | |
| 06/26/23 | 10000m | 37:13.5 | 1:51.6 | RowErg | View workout | |
| 06/25/23 | 19:56 | 10,043m | 1:59.1 | BikeErg | View workout | |
| 06/23/23 | 20x1:00/1:00r | 5,790m | 1:43.6 | RowErg | View workout | |
| 06/23/23 | 5:27 | 1,294m | 2:06.3 | RowErg | View workout | |
| 06/22/23 | 25000m | 51:35.3 | 2:03.8 | BikeErg | View workout | |
| 06/21/23 | 10000m | 39:37.3 | 1:58.8 | RowErg | View workout | |
| 06/20/23 | 10000m | 41:32.2 | 2:04.6 | SkiErg | View workout |