Richard Hayward
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/04/23 | 25:42 | 12,118m | 2:07.2 | BikeErg | View workout | |
10/04/23 | 21:00.0 | 5,000m | 2:06.0 | SkiErg | View workout | |
10/02/23 | 10000m | 42:38.0 | 2:07.9 | SkiErg | View workout | |
10/01/23 | 10000m | 37:58.6 | 1:53.9 | RowErg | View workout | |
09/30/23 | 30000m | 1:06:09.5 | 2:12.3 | BikeErg | View workout | |
09/29/23 | 30:03 | 8,044m | 1:52.1 | RowErg | View workout | |
09/28/23 | 15000m | 31:23.4 | 2:05.5 | BikeErg | View workout | |
09/28/23 | 2500m | 10:24.6 | 2:04.9 | SkiErg | View workout | |
09/28/23 | 2528m | 10:44.3 | 2:07.4 | SkiErg | View workout | |
09/26/23 | 3:39 | 876m | 2:05.0 | SkiErg | View workout | |
09/26/23 | 11000m | 42:38.3 | 1:56.2 | RowErg | View workout | |
09/25/23 | 41:18 | 20,033m | 2:03.7 | BikeErg | View workout | |
09/24/23 | 11:51 | 5,033m | 2:21.3 | BikeErg | View workout | |
09/23/23 | 25000m | 53:23.5 | 2:08.1 | BikeErg | View workout | |
09/22/23 | 5773m | 24:32.2 | 2:07.5 | SkiErg | View workout | |
09/22/23 | 4227m | 18:01.3 | 2:07.9 | SkiErg | View workout | |
09/21/23 | 10000m | 38:19.7 | 1:54.9 | RowErg | View workout | |
09/20/23 | 22:32 | 11,163m | 2:01.1 | BikeErg | View workout | |
09/19/23 | 5000m | 11:11.5 | 2:14.3 | BikeErg | View workout | |
09/19/23 | 0:57 | 251m | 1:55.3 | SkiErg | View workout | |
09/19/23 | 12x0:30/1:00r | 1,681m | 1:47.0 | SkiErg | View workout | |
09/19/23 | 4017m | 17:05.2 | 2:07.6 | SkiErg | View workout | |
09/18/23 | 42:26 | 20,038m | 2:07.0 | BikeErg | View workout | |
09/17/23 | 5500m | 21:34.6 | 1:57.6 | RowErg | View workout | |
09/17/23 | 4547m | 17:02.6 | 1:52.4 | RowErg | View workout |