Richard Hayward
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/25/23 | 41:18 | 20,033m | 2:03.7 | BikeErg | View workout | |
09/24/23 | 11:51 | 5,033m | 2:21.3 | BikeErg | View workout | |
09/23/23 | 25000m | 53:23.5 | 2:08.1 | BikeErg | View workout | |
09/22/23 | 5773m | 24:32.2 | 2:07.5 | SkiErg | View workout | |
09/22/23 | 4227m | 18:01.3 | 2:07.9 | SkiErg | View workout | |
09/21/23 | 10000m | 38:19.7 | 1:54.9 | RowErg | View workout | |
09/20/23 | 22:32 | 11,163m | 2:01.1 | BikeErg | View workout | |
09/19/23 | 5000m | 11:11.5 | 2:14.3 | BikeErg | View workout | |
09/19/23 | 0:57 | 251m | 1:55.3 | SkiErg | View workout | |
09/19/23 | 12x0:30/1:00r | 1,681m | 1:47.0 | SkiErg | View workout | |
09/19/23 | 4017m | 17:05.2 | 2:07.6 | SkiErg | View workout | |
09/18/23 | 42:26 | 20,038m | 2:07.0 | BikeErg | View workout | |
09/17/23 | 5500m | 21:34.6 | 1:57.6 | RowErg | View workout | |
09/17/23 | 4547m | 17:02.6 | 1:52.4 | RowErg | View workout | |
09/14/23 | 20000m | 41:44.6 | 2:05.2 | BikeErg | View workout | |
09/13/23 | 45:00 | 11,129m | 2:01.3 | RowErg | View workout | |
09/12/23 | 20000m | 41:41.4 | 2:05.0 | BikeErg | View workout | |
09/11/23 | 10000m | 38:41.9 | 1:56.0 | RowErg | View workout | |
09/09/23 | 9006m | 38:16.6 | 2:07.5 | SkiErg | View workout | |
09/08/23 | 20000m | 41:20.8 | 2:04.0 | BikeErg | View workout | |
09/07/23 | 10000m | 38:14.8 | 1:54.7 | RowErg | View workout | |
09/05/23 | 5:00.0 | 1,500m | 1:40.0 | SkiErg | View workout | |
09/04/23 | 42:00.0 | 20,000m | 2:06.0 | BikeErg | View workout | |
09/03/23 | 41:48 | 20,017m | 2:05.2 | BikeErg | View workout | |
09/02/23 | 4800m | 18:30.6 | 1:55.6 | RowErg | View workout |