Richard Hayward 22:06 BikeErg
10,030
Meters
22:06.0
Time
2:12.2
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 65 |
| Revolution Count | 1440 |
| Power/kg | 1.84 |
| Drag Factor | 114 |
February 19, 2024 16:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:06.0 | 10,030 | 2:12.2 | 151 | 821 | 65 |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 769 | 63 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 64 |
| 15:00.0 | 2,309 | 2:09.9 | 160 | 849 | 66 |
| 20:00.0 | 2,325 | 2:09.0 | 163 | 860 | 67 |
| 22:06.0 | 958 | 2:11.5 | 154 | 829 | 67 |
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Workout Graph
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