Richard Hayward
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/30/23 | 20034m | 41:59.5 | 2:05.7 | BikeErg | View workout | |
08/29/23 | 10000m | 38:28.2 | 1:55.4 | RowErg | View workout | |
08/28/23 | 10000m | 42:08.7 | 2:06.4 | SkiErg | View workout | |
08/27/23 | 40:54 | 20,004m | 2:02.7 | BikeErg | View workout | |
08/25/23 | 1:11 | 331m | 1:48.0 | RowErg | View workout | |
08/25/23 | 6x0:45/0:30r | 1,377m | 1:38.0 | RowErg | View workout | |
08/25/23 | 4:28 | 1,157m | 1:56.2 | RowErg | View workout | |
08/24/23 | 25000m | 51:13.1 | 2:02.9 | BikeErg | View workout | |
08/23/23 | 2107m | 8:20.4 | 1:58.7 | RowErg | View workout | |
08/23/23 | 5008m | 19:16.5 | 1:55.4 | RowErg | View workout | |
08/21/23 | 10000m | 41:54.3 | 2:05.7 | SkiErg | View workout | |
08/20/23 | 15039m | 31:14.7 | 2:04.6 | BikeErg | View workout | |
08/19/23 | 30:00 | 8,166m | 1:50.2 | RowErg | View workout | |
08/17/23 | 20000m | 43:26.6 | 2:10.3 | BikeErg | View workout | |
08/15/23 | 10000m | 38:30.4 | 1:55.5 | RowErg | View workout | |
08/14/23 | 10000m | 41:43.2 | 2:05.1 | SkiErg | View workout | |
08/12/23 | 10000m | 38:15.4 | 1:54.7 | RowErg | View workout | |
08/10/23 | 8018m | 30:39.0 | 1:54.6 | RowErg | View workout | |
08/08/23 | 10000m | 37:50.4 | 1:53.5 | RowErg | View workout | |
08/05/23 | 7800m | 29:41.0 | 1:54.1 | RowErg | View workout | |
08/05/23 | 8:17 | 2,249m | 1:50.5 | RowErg | View workout | |
08/04/23 | 999c | 58:34.7 | 1:59.4 | RowErg | View workout | |
08/02/23 | 5000m | 10:16.9 | 2:03.3 | BikeErg | View workout | |
08/02/23 | 7121m | 30:03.4 | 2:06.6 | SkiErg | View workout | |
08/01/23 | 10000m | 38:09.5 | 1:54.4 | RowErg | View workout |