Richard Hayward
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/01/23 | 10000m | 39:30.9 | 1:58.5 | RowErg | View workout | |
05/30/23 | 20:34 | 5,012m | 2:03.1 | SkiErg | View workout | |
05/29/23 | 8047m | 30:06.7 | 1:52.2 | RowErg | View workout | |
05/28/23 | 8:01 | 2,019m | 1:59.3 | SkiErg | View workout | |
05/28/23 | 3x250m/0:30r | 2:33.8 | 1:42.5 | SkiErg | View workout | |
05/27/23 | 3000m | 11:40.4 | 1:56.7 | RowErg | View workout | |
05/27/23 | 3x1000m/2:00r | 10:49.3 | 1:48.2 | RowErg | View workout | |
05/27/23 | 4099m | 15:15.9 | 1:51.7 | RowErg | View workout | |
05/24/23 | 10000m | 41:18.8 | 2:03.9 | SkiErg | View workout | |
05/22/23 | 13054m | 27:50.6 | 2:07.9 | BikeErg | View workout | |
05/21/23 | 10000m | 38:43.7 | 1:56.1 | RowErg | View workout | |
05/19/23 | 5000m | 18:18.0 | 1:49.8 | RowErg | View workout | |
05/18/23 | 10000m | 42:32.9 | 2:07.6 | SkiErg | View workout | |
05/17/23 | 10000m | 37:57.5 | 1:53.8 | RowErg | View workout | |
05/15/23 | 5000m | 20:53.6 | 2:05.3 | SkiErg | View workout | |
05/15/23 | 5005m | 21:11.5 | 2:07.0 | SkiErg | View workout | |
05/14/23 | 14:54 | 3,995m | 1:51.9 | RowErg | View workout | |
05/08/23 | 10000m | 41:37.7 | 2:04.8 | SkiErg | View workout | |
05/06/23 | 2306m | 9:00.3 | 1:57.1 | RowErg | View workout | |
05/06/23 | 3023m | 11:35.7 | 1:55.0 | RowErg | View workout | |
05/05/23 | 10000m | 37:46.4 | 1:53.3 | RowErg | View workout | |
05/03/23 | 5000m | 10:34.1 | 2:06.8 | BikeErg | View workout | |
05/03/23 | 11756m | 25:30.4 | 2:10.1 | BikeErg | View workout | |
05/03/23 | 475m | 1:20.1 | 2:48.6 | BikeErg | View workout | |
05/02/23 | 2000m | 6:48.6 | 1:42.1 | RowErg | View workout |