Richard Hayward

Log

Date Workout Score Ave Comments Action
08/17/23 20000m 43:26.6 2:10.3 View workout
08/15/23 10000m 38:30.4 1:55.5 View workout
08/14/23 10000m 41:43.2 2:05.1 View workout
08/12/23 10000m 38:15.4 1:54.7 View workout
08/10/23 8018m 30:39.0 1:54.6 View workout
08/08/23 10000m 37:50.4 1:53.5 View workout
08/05/23 7800m 29:41.0 1:54.1 View workout
08/05/23 8:17 2,249m 1:50.5 View workout
08/04/23 999c 58:34.7 1:59.4 View workout
08/02/23 5000m 10:16.9 2:03.3 View workout
08/02/23 7121m 30:03.4 2:06.6 View workout
08/01/23 10000m 38:09.5 1:54.4 View workout
07/31/23 v1:30/1:21r...4 3,030m 1:58.8 View workout
07/26/23 20000m 39:52.8 1:59.6 View workout
07/25/23 10000m 38:29.8 1:55.4 View workout
07/24/23 10000m 41:39.2 2:04.9 View workout
07/22/23 v1:30/1:17r...10 7,645m 1:57.7 View workout
07/21/23 10000m 37:47.4 1:53.3 View workout
07/20/23 v1:00/1:55r...5 1,284m 1:56.8 View workout
07/20/23 v1:30/0:49r...4 3,055m 1:57.8 View workout
07/19/23 25:00 12,222m 2:02.7 View workout
07/18/23 10000m 38:35.9 1:55.7 View workout
07/17/23 7500m 31:21.9 2:05.4 View workout
07/16/23 v1:30/2:38r...5 3,815m 1:57.9 View workout
07/15/23 v1:00/0:41r...13 6,240m 2:05.0 View workout