Richard Hayward 42:39 BikeErg
20,048
Meters
42:39.1
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 70 |
| Revolution Count | 2994 |
| Power/kg | 2.05 |
| Drag Factor | 102 |
October 09, 2023 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:39.1 | 20,048 | 2:07.6 | 168 | 879 | 70 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 70 |
| 15:00.0 | 2,347 | 2:07.8 | 168 | 876 | 70 |
| 20:00.0 | 2,357 | 2:07.2 | 170 | 884 | 70 |
| 25:00.0 | 2,414 | 2:04.2 | 182 | 927 | 72 |
| 30:00.0 | 2,376 | 2:06.2 | 174 | 898 | 71 |
| 35:00.0 | 2,353 | 2:07.4 | 169 | 881 | 70 |
| 40:00.0 | 2,329 | 2:08.8 | 164 | 863 | 70 |
| 42:39.1 | 1,275 | 2:04.7 | 180 | 919 | 72 |
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Workout Graph
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