Richard Hayward
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/20/23 | 10000m | 41:55.1 | 2:05.7 | SkiErg | View workout | |
04/19/23 | 10000m | 38:51.8 | 1:56.5 | RowErg | View workout | |
04/18/23 | 6800m | 27:42.6 | 2:02.2 | SkiErg | View workout | |
04/18/23 | 3225m | 13:10.1 | 2:02.4 | SkiErg | View workout | |
04/16/23 | 10000m | 38:04.6 | 1:54.2 | RowErg | View workout | |
04/15/23 | 1880m | 7:15.6 | 1:55.8 | RowErg | View workout | |
04/15/23 | 2491m | 9:43.1 | 1:57.0 | RowErg | View workout | |
04/15/23 | 4035m | 15:31.3 | 1:55.4 | RowErg | View workout | |
04/14/23 | 10000m | 39:50.0 | 1:59.5 | SkiErg | View workout | |
04/13/23 | 3500m | 13:47.3 | 1:58.1 | RowErg | View workout | |
04/13/23 | 6463m | 24:16.0 | 1:52.6 | RowErg | View workout | |
04/11/23 | 2000m | 6:53.6 | 1:43.4 | RowErg | View workout | |
04/10/23 | 999c | 1:13:33.1 | 2:13.4 | BikeErg | View workout | |
04/09/23 | 999c | 57:31.4 | 1:58.3 | RowErg | View workout | |
04/06/23 | 10000m | 38:32.1 | 1:55.6 | RowErg | View workout | |
04/05/23 | 25000m | 52:52.0 | 2:06.8 | BikeErg | View workout | |
04/04/23 | 10000m | 41:32.8 | 2:04.6 | SkiErg | View workout | |
04/01/23 | 30:00 | 8,121m | 1:50.8 | RowErg | View workout | |
03/31/23 | 10000m | 40:54.6 | 2:02.7 | SkiErg | View workout | |
03/30/23 | 25000m | 50:48.0 | 2:01.9 | BikeErg | View workout | |
03/29/23 | 6000m | 22:56.7 | 1:54.7 | RowErg | View workout | |
03/28/23 | 10000m | 41:38.0 | 2:04.9 | SkiErg | View workout | |
03/27/23 | 41:30 | 10,046m | 2:03.9 | RowErg | View workout | |
03/25/23 | 20000m | 41:15.0 | 2:03.7 | BikeErg | View workout | |
03/22/23 | 30:05 | 14,481m | 2:04.6 | BikeErg | View workout |