Richard Hayward

Log

Date Workout Score Ave Comments Action
12/09/22 v1250m/0:54r...8 10,000m 1:54.5 View workout
12/08/22 19:36 10,026m 1:57.3 View workout
12/07/22 41:27 20,031m 2:04.2 View workout
12/06/22 10000m 39:14.0 1:57.7 View workout
12/05/22 v500m/1:52r...4 2,000m 1:48.6 View workout
12/05/22 2x500m/r 5:07.7 2:33.8 View workout
12/05/22 9:48 5,032m 1:56.9 View workout
12/04/22 30:00 8,114m 1:50.9 View workout
12/02/22 12000m 23:38.0 1:58.1 View workout
12/02/22 v6:00/3:00r...2 3,343m 1:47.6 View workout
12/01/22 4000m 15:14.8 1:54.3 View workout
12/01/22 1040m 3:54.0 1:52.5 View workout
12/01/22 13:17 3,636m 1:49.7 View workout
11/30/22 1:02:15 30,296m 2:03.3 View workout
11/29/22 10000m 38:10.5 1:54.5 View workout
11/28/22 10054m 19:56.6 1:59.0 View workout
11/28/22 1100m 3:56.4 1:47.4 View workout
11/28/22 1438m 5:06.1 1:46.4 View workout
11/28/22 2500m 9:32.2 1:54.4 View workout
11/25/22 3288m 12:34.9 1:54.7 View workout
11/25/22 1212m 4:46.4 1:58.1 View workout
11/25/22 4233m 16:26.7 1:56.5 View workout
11/25/22 1267m 4:54.6 1:56.2 View workout
11/25/22 26:00.0 12,670m 2:03.1 View workout
11/24/22 2005m 7:57.2 1:59.0 View workout