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Richard Hayward

Log

Date Workout Score Ave Comments Action
11/24/22 32:06 16,074m 1:59.8 View workout
11/23/22 10000m 38:56.7 1:56.8 View workout
11/22/22 45:00 23,427m 1:55.2 View workout
11/21/22 8012m 30:00.4 1:52.3 View workout
11/17/22 520m 2:06.8 2:01.9 View workout
11/17/22 v500m/2:59r...5 2,500m 1:52.6 View workout
11/16/22 3500m 13:30.7 1:55.8 View workout
11/16/22 3476m 13:17.5 1:54.7 View workout
11/16/22 3015m 11:22.2 1:53.1 View workout
11/15/22 20000m 38:41.2 1:56.0 View workout
11/14/22 1250m 4:21.4 1:44.5 View workout
11/14/22 2750m 10:49.8 1:58.1 View workout
11/14/22 6025m 22:49.6 1:53.6 View workout
11/10/22 v1000m/2:22r...4 4,000m 1:54.7 View workout
11/10/22 11:00.0 3,000m 1:50.0 View workout
11/09/22 40:00 19,412m 2:03.6 View workout
11/09/22 20:03 9,725m 2:03.7 View workout
11/07/22 1:00:00 14,508m 2:04.0 View workout
11/03/22 3:50 1,009m 1:54.3 View workout
11/03/22 18:36 5,015m 1:51.3 View workout
11/02/22 20000m 39:56.5 1:59.8 View workout
10/31/22 47:00.0 22,500m 2:05.3 View workout
10/30/22 10000m 38:47.4 1:56.3 View workout
10/29/22 3405m 12:12.9 1:47.6 View workout
10/28/22 11000m 42:29.8 1:55.9 View workout