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Richard Hayward

Log

Date Workout Score Ave Comments Action
10/25/22 1:03:04 30,025m 2:06.0 View workout
10/25/22 18:10.0 5,000m 1:49.0 View workout
10/24/22 30:00 8,092m 1:51.2 View workout
10/23/22 10x250m/0:30r 8:14.2 1:38.8 View workout
10/23/22 3:51 1,038m 1:51.2 View workout
10/21/22 11718m 24:34.9 2:05.8 View workout
10/21/22 10026m 21:16.8 2:07.3 View workout
10/20/22 6000m 22:11.1 1:50.9 View workout
10/19/22 v1000m/2:21r...7 5,000m 1:52.2 View workout
10/18/22 6336m 24:54.6 1:57.9 View workout
10/17/22 10000m 19:42.4 1:58.2 View workout
10/17/22 5000m 18:02.0 1:48.2 View workout
10/16/22 20000m 39:46.9 1:59.3 View workout
10/15/22 v833m/2:07r...6 4,998m 1:52.2 View workout
10/14/22 40:55 20,026m 2:02.5 View workout
10/13/22 10000m 38:53.9 1:56.6 View workout
10/12/22 20040m 43:08.7 2:09.1 View workout
10/11/22 5000m 19:41.8 1:58.1 View workout
10/10/22 10000m 38:37.9 1:55.8 View workout
10/09/22 2000m 6:49.5 1:42.3 View workout
10/08/22 30:00 15,568m 1:55.6 View workout
10/07/22 10014m 39:32.7 1:58.4 View workout
10/06/22 4x500m/2:00r 6:40.9 1:40.2 View workout
10/06/22 3:42 1,011m 1:49.9 View workout
10/05/22 v1000m/2:19r...4 4,000m 1:53.1 View workout