Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/15/23 | 4035m | 15:31.3 | 1:55.4 | RowErg | View workout | |
| 04/14/23 | 10000m | 39:50.0 | 1:59.5 | SkiErg | View workout | |
| 04/13/23 | 3500m | 13:47.3 | 1:58.1 | RowErg | View workout | |
| 04/13/23 | 6463m | 24:16.0 | 1:52.6 | RowErg | View workout | |
| 04/11/23 | 2000m | 6:53.6 | 1:43.4 | RowErg | View workout | |
| 04/10/23 | 999c | 1:13:33.1 | 2:13.4 | BikeErg | View workout | |
| 04/09/23 | 999c | 57:31.4 | 1:58.3 | RowErg | View workout | |
| 04/06/23 | 10000m | 38:32.1 | 1:55.6 | RowErg | View workout | |
| 04/05/23 | 25000m | 52:52.0 | 2:06.8 | BikeErg | View workout | |
| 04/04/23 | 10000m | 41:32.8 | 2:04.6 | SkiErg | View workout | |
| 04/01/23 | 30:00 | 8,121m | 1:50.8 | RowErg | View workout | |
| 03/31/23 | 10000m | 40:54.6 | 2:02.7 | SkiErg | View workout | |
| 03/30/23 | 25000m | 50:48.0 | 2:01.9 | BikeErg | View workout | |
| 03/29/23 | 6000m | 22:56.7 | 1:54.7 | RowErg | View workout | |
| 03/28/23 | 10000m | 41:38.0 | 2:04.9 | SkiErg | View workout | |
| 03/27/23 | 41:30 | 10,046m | 2:03.9 | RowErg | View workout | |
| 03/25/23 | 20000m | 41:15.0 | 2:03.7 | BikeErg | View workout | |
| 03/22/23 | 30:05 | 14,481m | 2:04.6 | BikeErg | View workout | |
| 03/21/23 | 8019m | 29:58.0 | 1:52.1 | RowErg | View workout | |
| 03/19/23 | 10000m | 40:20.4 | 2:01.0 | RowErg | View workout | |
| 03/18/23 | 19:43 | 5,020m | 1:57.8 | SkiErg | View workout | |
| 03/17/23 | 10000m | 38:15.9 | 1:54.7 | RowErg | View workout | |
| 03/16/23 | 18:40 | 5,015m | 1:51.7 | RowErg | View workout | |
| 03/14/23 | 7:54 | 2,010m | 1:57.9 | SkiErg | View workout | |
| 03/05/23 | 5000m | 18:40.4 | 1:52.0 | RowErg | View workout |