Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/22 | 12:44 | 6,039m | 2:06.5 | BikeErg | View workout | |
| 12/22/22 | 450m | 1:29.0 | 1:38.8 | RowErg | View workout | |
| 12/22/22 | 2068m | 8:10.0 | 1:58.4 | RowErg | View workout | |
| 12/22/22 | 3497m | 13:33.5 | 1:56.3 | RowErg | View workout | |
| 12/20/22 | 12:34 | 6,015m | 2:05.4 | BikeErg | View workout | |
| 12/20/22 | v1250m/1:20r...2 | 2,500m | 1:54.6 | SkiErg | View workout | |
| 12/19/22 | 38:40 | 10,013m | 1:55.8 | RowErg | View workout | |
| 12/17/22 | 20000m | 38:30.7 | 1:55.5 | BikeErg | View workout | |
| 12/16/22 | 30:00 | 8,153m | 1:50.3 | RowErg | View workout | |
| 12/15/22 | 19:47 | 10,003m | 1:58.6 | BikeErg | View workout | |
| 12/14/22 | 6:35 | 1,645m | 2:00.1 | SkiErg | View workout | |
| 12/13/22 | 10000m | 37:51.0 | 1:53.5 | RowErg | View workout | |
| 12/12/22 | v1500m/1:42r...4 | 6,000m | 1:54.5 | SkiErg | View workout | |
| 12/11/22 | 19:47 | 10,034m | 1:58.3 | BikeErg | View workout | |
| 12/10/22 | 7:34 | 3,730m | 2:01.7 | BikeErg | View workout | |
| 12/10/22 | 1194m | 4:17.3 | 1:47.7 | RowErg | View workout | |
| 12/09/22 | v1250m/0:54r...8 | 10,000m | 1:54.5 | SkiErg | View workout | |
| 12/08/22 | 19:36 | 10,026m | 1:57.3 | BikeErg | View workout | |
| 12/07/22 | 41:27 | 20,031m | 2:04.2 | BikeErg | View workout | |
| 12/06/22 | 10000m | 39:14.0 | 1:57.7 | RowErg | View workout | |
| 12/05/22 | v500m/1:52r...4 | 2,000m | 1:48.6 | SkiErg | View workout | |
| 12/05/22 | 2x500m/r | 5:07.7 | 2:33.8 | SkiErg | View workout | |
| 12/05/22 | 9:48 | 5,032m | 1:56.9 | BikeErg | View workout | |
| 12/04/22 | 30:00 | 8,114m | 1:50.9 | RowErg | View workout | |
| 12/02/22 | 12000m | 23:38.0 | 1:58.1 | BikeErg | View workout |