Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/23 | 30:00 | 8,092m | 1:51.2 | RowErg | View workout | |
| 07/07/23 | v350m/2:56r...7 | 2,450m | 1:43.2 | RowErg | View workout | |
| 07/07/23 | 2:51 | 721m | 1:58.8 | RowErg | View workout | |
| 07/06/23 | 15000m | 32:00.5 | 2:08.0 | BikeErg | View workout | |
| 07/06/23 | 10026m | 21:33.5 | 2:09.0 | BikeErg | View workout | |
| 07/04/23 | 10000m | 39:25.8 | 1:58.2 | RowErg | View workout | |
| 07/03/23 | 10000m | 40:33.8 | 2:01.6 | SkiErg | View workout | |
| 06/30/23 | v500m/2:51r...5 | 2,500m | 1:43.4 | RowErg | View workout | |
| 06/30/23 | 3:54 | 1,016m | 1:55.6 | RowErg | View workout | |
| 06/28/23 | 10000m | 39:45.4 | 1:59.2 | RowErg | View workout | |
| 06/27/23 | 10000m | 42:18.3 | 2:06.9 | SkiErg | View workout | |
| 06/26/23 | 10000m | 37:13.5 | 1:51.6 | RowErg | View workout | |
| 06/25/23 | 19:56 | 10,043m | 1:59.1 | BikeErg | View workout | |
| 06/23/23 | 20x1:00/1:00r | 5,790m | 1:43.6 | RowErg | View workout | |
| 06/23/23 | 5:27 | 1,294m | 2:06.3 | RowErg | View workout | |
| 06/22/23 | 25000m | 51:35.3 | 2:03.8 | BikeErg | View workout | |
| 06/21/23 | 10000m | 39:37.3 | 1:58.8 | RowErg | View workout | |
| 06/20/23 | 10000m | 41:32.2 | 2:04.6 | SkiErg | View workout | |
| 06/19/23 | 25000m | 49:22.8 | 1:58.5 | BikeErg | View workout | |
| 06/18/23 | 30:07.0 | 14,421m | 2:05.3 | BikeErg | View workout | |
| 06/17/23 | 22:10 | 10,033m | 2:12.6 | BikeErg | View workout | |
| 06/17/23 | 2:55.7 | 866m | 1:41.4 | RowErg | View workout | |
| 06/16/23 | 20000m | 40:17.0 | 2:00.8 | BikeErg | View workout | |
| 06/15/23 | 20:48 | 10,031m | 2:04.5 | BikeErg | View workout | |
| 06/15/23 | 3:31 | 864m | 2:02.5 | SkiErg | View workout |