Richard Hayward 20:54 BikeErg
10,029
Meters
20:54.3
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 68 |
| Revolution Count | 1429 |
| Power/kg | 2.18 |
| Drag Factor | 118 |
April 27, 2023 14:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:54.3 | 10,029 | 2:05.0 | 179 | 915 | 68 |
| 5:00.0 | 2,353 | 2:07.4 | 169 | 881 | 67 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 69 |
| 15:00.0 | 2,386 | 2:05.7 | 176 | 906 | 68 |
| 20:00.0 | 2,450 | 2:02.4 | 191 | 956 | 70 |
| 20:54.3 | 419 | 2:09.5 | 161 | 853 | 67 |
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Workout Graph
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