Joe Doherty

Log

Date Workout Score Ave Comments Action
12/30/22 12:53 3,125m 2:03.7 View workout
12/30/22 3x2000m/6:00r 21:54.1 1:49.5

ROWW48S6 - GA Members
app.erg.zone/w/mFAo8TyEQsuFom3U0m6vLQ

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12/30/22 4:22 1,061m 2:03.6 View workout
12/29/22 10000m 40:46.6 2:02.3

10k row
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12/28/22 10:32 2,536m 2:04.7 View workout
12/28/22 v0:45/2:16r...12 2,816m 1:35.8

ROWW48S5 - GA Members
app.erg.zone/w/6agyrfgaSdKLRV4R1fZp_g

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12/28/22 6000m 24:35.7 2:02.9

6k row
app.erg.zone

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12/28/22 102m 0:27.2 2:13.3

6k row
app.erg.zone

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12/28/22 49:00.0 11,232m 2:10.8 View workout
12/26/22 12:59 3,021m 2:08.9 View workout
12/26/22 4:00 1,226m 1:37.8 View workout
12/26/22 v1:00/0:31r...10 2,235m 1:50.7

2k warm up
app.erg.zone

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12/24/22 15000m 58:26.3 1:56.8 View workout
12/23/22 21097m 1:25:26.3 2:01.4

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

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12/22/22 10:38 2,524m 2:06.4 View workout
12/22/22 v0:45/2:16r...12 2,778m 1:37.1

ROWW47S5 - GA Members
app.erg.zone/w/ZGVgSQcuRO-mveRYUSbZeQ

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12/21/22 15000m 1:00:43.8 2:01.4

ROWW47S1 - GA Members
app.erg.zone/w/NXNlrrueQom8FASDNQnrgQ

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12/20/22 6000m 24:48.1 2:04.0

6k row
app.erg.zone

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12/20/22 2:30 588m 2:07.9 View workout
12/20/22 14x250m/1:30r 11:11.0 1:35.8

ROWW47S8 - GA Members
app.erg.zone/w/TVHRb2ICR7-YqKIDnN0mSw

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12/19/22 15000m 1:01:44.7 2:03.4

ROWW47S1 - GA Members
app.erg.zone/w/NXNlrrueQom8FASDNQnrgQ

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12/18/22 6000m 24:54.0 2:04.5

6k row
erg.zone

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12/18/22 11:30 2,535m 2:16.1 View workout
12/18/22 30:00 8,005m 1:52.4 View workout
12/18/22 v1:00/0:31r...10 2,114m 1:57.0

2k warm up
erg.zone

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