Joe Doherty 11:09 row
2,577
Meters
11:09.3
Time
2:09.8
Pace
157
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 129 |
February 05, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.3 | 2,577 | 2:09.8 | 160 | 850 | 19 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 11:09.3 | 271 | 2:07.8 | 167 | 876 | 19 |
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Workout Graph
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