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Log

Date Workout Score Ave Comments Action
03/27/23 15000m 1:04:24.2 2:08.8

ROWW9S1 - GA Members
app.erg.zone/w/KyTguFNATu-UVG610ZEfHw

 View workout
03/27/23 3:18 759m 2:10.8 View workout
03/26/23 10:50 2,517m 2:09.2 View workout
03/24/23 3x6000m/2:30r 1:13:26.6 2:02.4

ROWW7S3 - GA Members
app.erg.zone/w/OORtk92GSA6fmldtmVkctw

 View workout
03/23/23 12:49 3,027m 2:07.1 View workout
03/23/23 v880m/1:56r...5 4,400m 1:47.7

1KW4S3 - GA Members
app.erg.zone/w/I-oXaG9KQ6SHXy95w3RC1w

 View workout
03/23/23 5000m 20:23.2 2:02.3

5k row
app.erg.zone

 View workout
03/21/23 5000m 20:49.1 2:04.9

5k row
app.erg.zone

 View workout
03/21/23 6x1:00/1:00r 1,850m 1:37.2

ROWW8S6 - GA Members
app.erg.zone/w/6l3GJBFwRleQ0-1n-uiBoA

 View workout
03/20/23 10000m 41:42.4 2:05.1

10k row
app.erg.zone

 View workout
03/19/23 6000m 24:41.9 2:03.4

6k row
app.erg.zone

 View workout
03/19/23 15:20 3,595m 2:07.9 View workout
03/19/23 3x500m/5:00r 4:46.1 1:35.3

1KW2S4 - GA Members
app.erg.zone/w/hASsoJP_Tou7_GsBuiK_gA

 View workout
03/19/23 27m 0:06.3 1:56.6

1KW2S4 - GA Members
app.erg.zone/w/hASsoJP_Tou7_GsBuiK_gA

 View workout
03/18/23 15000m 1:04:24.1 2:08.8

ROWW7S1 - GA Members
app.erg.zone/w/e5rqjpUkS8uv7b6tEacNsQ

 View workout
03/16/23 5000m 20:42.0 2:04.2

5k row
app.erg.zone

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03/16/23 5x250m/2:00r 3:55.0 1:34.0

1KW3S4 - GA Members
app.erg.zone/w/laF7EXfcSzWQJj5gfU6mbg

 View workout
03/15/23 30:00 7,502m 1:59.9

ROWW27S7
30 minute row
app.erg.zone

 View workout
03/14/23 30:00 7,252m 2:04.1

ROWW27S7
30 minute row
app.erg.zone

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03/14/23 10:34 2,548m 2:04.4 View workout
03/14/23 8x1:00/1:00r 2,414m 1:39.4

ROWW7S6 - GA Members
app.erg.zone/w/RxZet_YnQtiWMb4-CjS2fw

 View workout
03/13/23 21097m 1:31:29.0 2:10.0

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

 View workout
03/13/23 781m 3:25.4 2:11.4

ROWW7S1 - GA Members
app.erg.zone/w/e5rqjpUkS8uv7b6tEacNsQ

 View workout
03/12/23 113m 0:38.5 2:50.3

ROWW7S1 - GA Members
app.erg.zone/w/e5rqjpUkS8uv7b6tEacNsQ

 View workout
03/12/23 15:18 3,663m 2:05.3 View workout