Joe Doherty

Log

Date Workout Score Ave Comments Action
02/26/23 v860m/2:02r...5 4,300m 1:49.6

1KW1S3 - GA Members
app.erg.zone/w/pS9HsXHgSzSjWUjOdogmhw

View workout
02/26/23 1282m 4:23.8 1:42.8

2k
app.erg.zone

View workout
02/26/23 v1:00/0:31r...9 2,009m 1:51.9

2k warm up
app.erg.zone

View workout
02/24/23 10000m 39:59.2 1:59.9

10k row
app.erg.zone

View workout
02/23/23 10:24 2,516m 2:04.0 View workout
02/23/23 14x1:00/1:00r 3,957m 1:46.1

ROWW4S6 - GA Members
app.erg.zone/w/rY7LSjIwSLmMy7yyg1WjEQ

View workout
02/22/23 10000m 40:48.1 2:02.4

10k row
app.erg.zone

View workout
02/21/23 10:26 2,532m 2:03.6 View workout
02/21/23 v1:00/1:41r...10 3,036m 1:38.8

ROWW4S7 - GA Members
app.erg.zone/w/tv53BuQ2Qp2xCfW2f64s_g

View workout
02/20/23 5000m 19:59.3 1:59.9

5k row
app.erg.zone

View workout
02/20/23 5396m 22:01.7 2:02.4

10k row
app.erg.zone

View workout
02/19/23 20:58 5,025m 2:05.2 View workout
02/19/23 v500m/1:30r...3 2,250m 1:39.4

ROWW2S6 - GA Members
app.erg.zone/w/j1Ep7PNTQi2TP8E-VOEZxQ

View workout
02/19/23 v1:00/0:31r...9 2,018m 1:51.4

2k warm up
app.erg.zone

View workout
02/17/23 40:48.0 10,000m 2:02.4 View workout
02/16/23 10:22 2,546m 2:02.1 View workout
02/16/23 16x1:00/1:00r 4,415m 1:48.7

ROWW3S6 - GA Members
app.erg.zone/w/7dLL5w3kTQWowK-Lbu3X_A

View workout
02/16/23 5:08 1,232m 2:05.3 View workout
02/15/23 10000m 40:08.1 2:00.4

10k row
app.erg.zone

View workout
02/14/23 5:24 1,297m 2:05.0 View workout
02/14/23 v1:00/2:01r...10 3,027m 1:39.1

ROWW3S7 - GA Members
app.erg.zone/w/VMcDcP30RdGwGjf_dAby0g

View workout
02/13/23 10000m 40:34.8 2:01.7

10k row
app.erg.zone

View workout
02/12/23 30:00 7,321m 2:02.9

ROWW27S7
30 minute row
app.erg.zone

View workout
02/12/23 15:19 3,547m 2:09.6 View workout
02/12/23 6x500m/1:30r 9:56.5 1:39.4

ROWW51S7 - GA Members
app.erg.zone/w/ORqePmpEQ5iZg4dIJfeXeQ

View workout