Frans Zanders

Log

Date Workout Score Ave Comments Action
01/30/22 v1000m/3:47r...4 4,000m 2:17.5 View workout
01/28/22 4000m 19:58.5 2:29.8 View workout
01/27/22 v1000m/3:50r...3 3,000m 2:19.8 View workout
01/26/22 4000m 19:43.7 2:27.9 View workout
01/25/22 v500m/3:51r...4 2,000m 2:19.1 View workout
01/24/22 4000m 19:52.7 2:29.0 View workout
01/23/22 5000m 25:51.9 2:35.1 View workout
01/22/22 v500m/3:55r...3 1,500m 2:16.4 View workout
01/21/22 20:50 4,000m 2:36.3 View workout
01/20/22 5000m 25:58.2 2:35.8 View workout
01/19/22 4000m 20:21.8 2:32.7 View workout
01/18/22 v250m/3:46r...2 500m 2:10.2 View workout
01/17/22 4000m 19:54.5 2:29.3 View workout
01/16/22 6000m 25:23.4 2:06.9

time trial einde schema 1

View workout
01/13/22 4000m 21:16.1 2:39.5 View workout
01/11/22 4000m 20:43.5 2:35.4 View workout
01/09/22 6000m 31:18.4 2:36.5 View workout
01/08/22 v1000m/2:36r...2 2,000m 2:00.7 View workout
01/06/22 v250m/2:37r...6 1,500m 2:10.1 View workout
01/04/22 v250m/3:52r...4 1,000m 1:57.8 View workout
01/03/22 6000m 32:59.4 2:44.9 View workout
01/02/22 6000m 25:49.4 2:09.1

time trial

View workout
12/30/21 4000m 20:34.3 2:34.2 View workout
12/28/21 4000m 20:24.9 2:33.1 View workout
12/26/21 8000m 42:20.9 2:38.8 View workout