Frans Zanders

Log

Date Workout Score Ave Comments Action
03/17/22 6000m 29:06.5 2:25.5 View workout
03/16/22 4000m 19:41.0 2:27.6 View workout
03/15/22 5000m 24:52.8 2:29.2 View workout
03/14/22 4000m 19:35.9 2:26.9 View workout
03/13/22 v2000m/3:34r...5 10,000m 2:18.0 View workout
03/12/22 v1000m/3:41r...2 2,000m 2:09.5 View workout
03/11/22 4000m 19:15.6 2:24.4 View workout
03/10/22 v2000m/2:29r...4 8,000m 2:18.1 View workout
03/09/22 v200m/4:59r...3 600m 1:46.5 View workout
03/08/22 v1000m/3:35r...4 4,000m 2:09.6 View workout
03/07/22 4000m 19:14.5 2:24.3 View workout
03/06/22 v2000m/2:29r...6 12,000m 2:17.9 View workout
03/04/22 4000m 19:54.8 2:29.3 View workout
03/03/22 v2000m/3:44r...3 6,000m 2:14.3 View workout
03/02/22 v200m/4:59r...2 400m 1:58.3 View workout
03/01/22 v500m/4:51r...3 1,500m 2:06.9 View workout
02/28/22 4000m 19:39.6 2:27.4 View workout
02/27/22 5:11 1,011m 2:33.9 View workout
02/27/22 2000m 7:50.5 1:57.6

Timetrial

View workout
02/27/22 3:36 766m 2:21.4 View workout
02/26/22 1000m 5:14.2 2:37.1 View workout
02/26/22 1:00:00.0 13,520m 2:13.1

timetrial 2:13,1 per 500

View workout
02/25/22 4000m 20:12.2 2:31.5 View workout
02/25/22 6000m 30:29.7 2:32.4 View workout
02/23/22 4000m 19:27.0 2:25.8 View workout