Frans Zanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/22 |
4000m |
20:43.5 |
2:35.4 |
RowErg |
View workout
|
01/09/22 |
6000m |
31:18.4 |
2:36.5 |
RowErg |
View workout
|
01/08/22 |
v1000m/2:36r...2 |
2,000m |
2:00.7 |
RowErg |
View workout
|
01/06/22 |
v250m/2:37r...6 |
1,500m |
2:10.1 |
RowErg |
View workout
|
01/04/22 |
v250m/3:52r...4 |
1,000m |
1:57.8 |
RowErg |
View workout
|
01/03/22 |
6000m |
32:59.4 |
2:44.9 |
RowErg |
View workout
|
01/02/22 |
6000m |
25:49.4 |
2:09.1 |
RowErg |
View workout
|
12/30/21 |
4000m |
20:34.3 |
2:34.2 |
RowErg |
View workout
|
12/28/21 |
4000m |
20:24.9 |
2:33.1 |
RowErg |
View workout
|
12/26/21 |
8000m |
42:20.9 |
2:38.8 |
RowErg |
View workout
|
12/25/21 |
v1500m/5:02r...2 |
3,000m |
2:28.9 |
RowErg |
View workout
|
12/23/21 |
v1500m/2:36r...3 |
4,500m |
2:12.4 |
RowErg |
View workout
|
12/21/21 |
v500m/4:52r...3 |
1,500m |
2:12.0 |
RowErg |
View workout
|
12/19/21 |
10000m |
52:00.1 |
2:36.0 |
RowErg |
View workout
|
12/17/21 |
v1000m/2:26r...6 |
5,000m |
2:22.8 |
RowErg |
View workout
|
12/17/21 |
v1000m/3:46r...1 |
2,000m |
1:15.1 |
RowErg |
View workout
|
12/14/21 |
27:10 |
6,000m |
2:15.8 |
RowErg |
View workout
|
12/12/21 |
3:02 |
711m |
2:08.1 |
RowErg |
View workout
|
12/12/21 |
1000m |
4:18.7 |
2:09.3 |
RowErg |
View workout
|
12/12/21 |
750m |
3:46.7 |
2:31.1 |
RowErg |
View workout
|
12/12/21 |
13:40 |
3,067m |
2:13.6 |
RowErg |
View workout
|
12/12/21 |
750m |
3:40.3 |
2:26.8 |
RowErg |
View workout
|
12/09/21 |
5000m |
23:50.3 |
2:23.0 |
RowErg |
View workout
|
12/07/21 |
500m |
2:30.1 |
2:30.1 |
RowErg |
View workout
|
12/07/21 |
4000m |
18:59.8 |
2:22.4 |
RowErg |
View workout
|