Rick Johnson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/22 |
v500m/2:00r...8 |
4,000m |
2:07.7 |
RowErg |
View workout
|
08/23/22 |
5000m |
23:48.3 |
2:22.8 |
RowErg |
View workout
|
08/22/22 |
v2000m/3:00r...4 |
5,000m |
2:15.9 |
RowErg |
View workout
|
08/21/22 |
v1:00/1:00r...10 |
2,486m |
2:00.6 |
RowErg |
View workout
|
08/10/22 |
v2:00/2:00r...5 |
3,240m |
2:09.6 |
RowErg |
View workout
|
08/09/22 |
v4:00/1:00r...5 |
4,437m |
2:15.2 |
RowErg |
View workout
|
08/08/22 |
v1:00/1:00r...10 |
2,305m |
2:10.1 |
RowErg |
View workout
|
07/31/22 |
3x500m/1:00r |
7:16.3 |
2:25.4 |
RowErg |
View workout
|
07/28/22 |
1x500m/1:00r |
2:27.6 |
2:27.6 |
RowErg |
View workout
|
03/29/22 |
5000m |
23:28.6 |
2:20.8 |
RowErg |
View workout
|
02/04/22 |
10000m |
50:39.6 |
2:31.9 |
RowErg |
View workout
|
01/18/22 |
4:06 |
835m |
2:27.7 |
RowErg |
View workout
|
01/09/22 |
5x500m/1:00r |
11:22.5 |
2:16.5 |
RowErg |
View workout
|
01/04/22 |
v1:40/0:20r...4 |
1,479m |
2:15.2 |
RowErg |
View workout
|
01/04/22 |
5x1:40/0:20r |
1,821m |
2:17.2 |
RowErg |
View workout
|
12/27/21 |
2000m |
9:46.5 |
2:26.6 |
RowErg |
View workout
|
12/24/21 |
v1:00/1:00r...4 |
2,179m |
2:17.6 |
RowErg |
View workout
|
12/12/21 |
3x500m/1:00r |
7:25.6 |
2:28.5 |
RowErg |
View workout
|
12/01/21 |
14:24 |
3,017m |
2:23.2 |
RowErg |
View workout
|
11/28/21 |
2000m |
9:10.8 |
2:17.7 |
RowErg |
View workout
|
11/25/21 |
0:19 |
49m |
3:23.0 |
RowErg |
View workout
|
11/25/21 |
10x500m/1:00r |
23:19.6 |
2:19.9 |
RowErg |
View workout
|
11/21/21 |
5:01 |
1,047m |
2:23.9 |
RowErg |
View workout
|
11/14/21 |
4:51 |
1,019m |
2:23.0 |
RowErg |
View workout
|
11/09/21 |
4:44 |
1,021m |
2:19.1 |
RowErg |
View workout
|