Rick Johnson

Log

Date Workout Score Ave Comments Action
01/10/23 v1:00/2:00r...5 3,255m 1:59.8 View workout
01/09/23 5000m 21:57.5 2:11.7 View workout
01/09/23 0:52 92m 4:47.5 View workout
01/08/23 v1000m/2:00r...6 6,000m 2:05.5 View workout
01/06/23 1000m 4:16.2 2:08.1

1,000m 200m Intervals - No Rest

View workout
01/05/23 v4:00/2:00r...7 4,683m 2:01.7 View workout
01/04/23 1:01 264m 1:56.8 View workout
01/04/23 2:08 517m 2:03.8 View workout
01/04/23 2:05 516m 2:01.4 View workout
01/04/23 1:06 284m 1:57.6 View workout
01/04/23 1:27 318m 2:17.4 View workout
01/03/23 2:13 522m 2:08.1 View workout
01/02/23 v750m/2:00r...5 3,750m 2:04.6 View workout
01/01/23 v2023m/3:00r...4 8,092m 2:08.2 View workout
01/01/23 1000m 4:01.5 2:00.7

1,000m 200m Intervals - No Rest

View workout
12/30/22 500m 1:59.2 1:59.2

500m No Rest

View workout
12/29/22 500m 1:58.8 1:58.8

500m No Rest

View workout
12/28/22 500m 1:48.7 1:48.7

500m No Rest

View workout
12/27/22 500m 1:58.2 1:58.2

500m No Rest

View workout
12/26/22 500m 1:57.7 1:57.7

500m No Rest

View workout
12/26/22 4:30 1,050m 2:08.5 View workout
12/19/22 v500m/1:00r...6 3,000m 2:02.1 View workout
12/18/22 500m 1:57.2 1:57.2

500m No Rest

View workout
12/18/22 500m 1:59.8 1:59.8

500m No Rest

View workout
12/16/22 390m 1:32.8 1:58.9

500m No Rest

View workout