Rick Johnson

Log

Date Workout Score Ave Comments Action
03/29/23 3:34 830m 2:08.9 View workout
03/29/23 3:17 794m 2:04.3 View workout
03/29/23 2:57 753m 1:57.6 View workout
03/29/23 1:04 281m 1:55.3 View workout
03/29/23 1:03 251m 2:06.0 View workout
03/29/23 1:07 231m 2:25.2 View workout
03/28/23 v500m/2:00r...5 3,500m 2:00.0 View workout
03/26/23 v1000m/1:00r...6 6,000m 2:01.8

v1000m/1:00r...6

View workout
03/21/23 2000m 7:55.7 1:58.9 View workout
03/21/23 4:53 1,158m 2:06.5 View workout
03/19/23 v250m/0:45r...12 3,000m 1:56.4 View workout
03/16/23 v0:45/0:45r...20 3,849m 1:56.9 View workout
03/14/23 v3:00/2:00r...4 2,918m 2:03.3 View workout
03/12/23 v50c/2:00r...5 2,224m 2:00.4 View workout
03/09/23 v500m/1:00r...1 500m 2:04.4 View workout
03/07/23 v1:00/1:00r...10 2,599m 1:55.4 View workout
03/05/23 v1000m/1:00r...6 6,000m 2:05.1 View workout
03/02/23 v4:00/2:00r...4 3,814m 2:05.8 View workout
02/28/23 4:25 1,018m 2:10.5 View workout
02/23/23 v10c/0:30r...20 2,827m 1:54.9 View workout
02/22/23 v500m/2:00r...5 2,500m 1:57.1 View workout
02/21/23 v1000m/1:00r...4 4,000m 2:09.8 View workout
02/19/23 v3:00/1:00r...5 2,499m 2:00.0

3/2.5/2/1.5-1 With 1 min rest

View workout
02/14/23 v4:00/2:00r...7 4,603m 2:03.8 View workout
02/13/23 500m 2:00.2 2:00.2 View workout