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Log

Date Workout Score Ave Comments Action
04/11/22 21:00 9,280m 2:15.7 View workout
04/11/22 v4:00/1:00r...5 4,249m 2:21.2 View workout
04/11/22 v2000m/4:00r...2 4,000m 2:13.4 View workout
04/10/22 10000m 21:36.8 2:09.6 View workout
04/10/22 v1:00/1:00r...10 2,296m 2:10.6 View workout
04/09/22 v750m/2:00r...4 3,000m 2:11.4 View workout
04/08/22 v2000m/4:00r...2 4,000m 2:08.1 View workout
04/08/22 4000m 8:40.4 2:10.1 View workout
04/08/22 v1:00/0:30r...7 1,510m 2:19.0 View workout
04/07/22 19:54 4,357m 2:17.0 View workout
04/07/22 v3:00/1:00r...5 6,148m 2:26.3 View workout
04/07/22 2000m 8:23.4 2:05.8 View workout
04/07/22 v5:00/2:00r...3 3,216m 2:19.9 View workout
04/06/22 v3:00/1:00r...5 3,282m 2:17.1 View workout
04/06/22 v1:00/1:00r...12 2,658m 2:15.4 View workout
04/05/22 v1000m/2:00r...5 5,000m 2:33.7 View workout
04/05/22 v750m/1:00r...5 3,750m 2:15.8 View workout
04/03/22 v1:40/0:20r...9 7,062m 2:07.4 View workout
04/03/22 5x500m/2:00r 9:56.3 1:59.2 View workout
04/03/22 14:00.0 3,291m 2:07.6

2-3-4-3-2 with 2 min easy between each effort.

View workout
04/02/22 v750m/1:00r...3 2,250m 2:09.2 View workout
04/02/22 v1:40/0:20r...9 3,653m 2:03.1 View workout
04/02/22 v0:20/0:20r...6 1,021m 1:57.5 View workout
04/01/22 v500m/r...18 5,800m 2:22.5 View workout
04/01/22 v750m/3:00r...3 2,250m 2:08.7 View workout