ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/22 | v3:00/1:00r...4 | 2,644m | 2:16.1 | SkiErg | View workout | |
| 03/09/22 | v2:00/1:00r...6 | 5,465m | 2:11.7 | BikeErg | View workout | |
| 03/09/22 | v0:20/0:40r...20 | 1,849m | 1:48.1 | RowErg | View workout | |
| 03/08/22 | v1500m/2:00r...3 | 4,500m | 2:11.7 | BikeErg | View workout | |
| 03/08/22 | v2:00/1:00r...6 | 2,908m | 2:03.7 | RowErg | View workout | |
| 03/08/22 | v1:00/1:00r...10 | 2,349m | 2:07.7 | SkiErg | View workout | |
| 03/04/22 | v2000m/4:00r...2 | 4,000m | 2:14.6 | SkiErg | View workout | |
| 03/03/22 | v2000m/2:00r...3 | 6,000m | 2:14.9 | BikeErg | View workout | |
| 03/03/22 | v750m/1:00r...4 | 3,000m | 2:09.7 | RowErg | View workout | |
| 03/02/22 | 500m | 1:49.0 | 1:49.0 | RowErg | View workout | |
| 03/02/22 | v4000m/4:00r...2 | 8,000m | 2:12.7 | BikeErg | View workout | |
| 03/02/22 | 2000m | 8:41.6 | 2:10.4 | SkiErg | View workout | |
| 02/23/22 | 4x3:00/2:00r | 2,826m | 2:07.3 | RowErg | View workout | |
| 02/23/22 | v1000m/1:00r...4 | 4,000m | 2:16.1 | SkiErg | View workout | |
| 02/23/22 | v1000m/2:00r...4 | 4,000m | 2:07.7 | BikeErg | View workout | |
| 02/23/22 | v1000m/1:00r...4 | 4,000m | 2:05.1 | RowErg | View workout | |
| 02/22/22 | 10000m | 22:48.6 | 2:16.8 | BikeErg | View workout | |
| 02/22/22 | v0:20/r...6 | 371m | 2:41.7 | SkiErg | View workout | |
| 02/19/22 | v1000m/2:00r...4 | 4,000m | 2:11.3 | SkiErg | View workout | |
| 02/19/22 | v500m/2:00r...4 | 2,000m | 2:00.6 | RowErg | View workout | |
| 02/18/22 | v2000m/1:00r...4 | 8,000m | 2:14.3 | BikeErg | View workout | |
| 02/18/22 | v2:00/1:00r...8 | 3,424m | 2:20.1 | SkiErg | View workout | |
| 02/17/22 | v250m/0:45r...12 | 3,000m | 2:08.6 | SkiErg | View workout | |
| 02/16/22 | 6x1000m/2:00r | 12:29.8 | 2:04.9 | BikeErg | View workout | |
| 02/16/22 | 2x2000m/4:00r | 17:51.2 | 2:13.9 | SkiErg | View workout |