ezra jonas

Log

Date Workout Score Ave Comments Action
05/11/22 6x2:00/1:00r 5,328m 2:15.1 View workout
05/11/22 4x4:00/2:00r 3,425m 2:20.1 View workout
05/09/22 2x10:00/4:00r 8,484m 2:21.4 View workout
05/09/22 4x500m/2:00r 9:06.2 2:16.5 View workout
05/07/22 1000m 4:10.1 2:05.0 View workout
05/07/22 4x750m/1:00r 12:25.6 2:04.2

4x750m/1 min easy

View workout
05/07/22 4x1500m/1:00r 12:54.1 2:09.0

4x1500m/1 min easy

View workout
05/06/22 500m 1:44.5 1:44.5 View workout
05/06/22 5x3:00/2:00r 5,790m 2:35.4 View workout
05/05/22 3x2000m/2:00r 12:46.1 2:07.6 View workout
05/05/22 5x3:00/2:00r 3,252m 2:18.3 View workout
05/05/22 v500m/r...18 5,800m 2:52.8 View workout
05/04/22 5x1500m/2:00r 16:04.9 2:08.6 View workout
05/04/22 5x750m/1:00r 16:25.2 2:11.3 View workout
05/04/22 12:47.8 3,000m 2:07.9

6x500m/2:00 rest/easy strokes

View workout
05/03/22 3x1000m/2:00r 12:43.1 2:07.1 View workout
05/03/22 3x1000m/3:00r 12:55.4 2:09.2 View workout
05/02/22 4x3:00/2:00r 5,136m 2:20.1 View workout
05/02/22 v4:00/2:00r...4 7,058m 2:16.0 View workout
05/02/22 v3:00/1:00r...4 2,555m 2:20.9 View workout
04/29/22 4x3:00/2:00r 2,680m 2:14.3 View workout
04/29/22 v1:00/1:00r...7 3,385m 2:21.8 View workout
04/29/22 v500m/1:00r...6 3,000m 2:10.7 View workout
04/28/22 15:00 6,077m 2:28.0 View workout
04/27/22 v1000m/2:00r...4 4,000m 2:09.4 View workout