ezra jonas

Log

Date Workout Score Ave Comments Action
06/27/22 6x500m/2:00r 12:34.9 2:05.8 View workout
06/24/22 10x1:00/1:00r 2,202m 2:16.2 View workout
06/23/22 3x1000m/1:00r 14:01.2 2:20.2 View workout
06/21/22 6x500m/1:00r 13:01.0 2:10.1 View workout
06/03/22 1000m 4:03.3 2:01.6 View workout
06/03/22 6x0:20/0:20r 1,066m 1:52.5 View workout
06/03/22 8x500m/1:00r 17:20.1 2:10.0 View workout
06/01/22 3x3:00/2:00r 1,846m 2:26.2 View workout
06/01/22 3x6:00/3:00r 6,640m 2:42.6 View workout
06/01/22 7x1:00/0:30r 1,539m 2:16.4 View workout
05/26/22 3x750m/1:00r 10:02.1 2:13.8 View workout
05/26/22 3x750m/3:00r 10:30.6 2:20.1 View workout
05/26/22 8x2:00/1:00r 6,511m 2:27.4 View workout
05/25/22 12x500m/0:45r 12:07.8 2:01.3 View workout
05/25/22 20x0:20/0:40r 1,748m 1:54.4 View workout
05/25/22 6x2:00/1:00r 2,827m 2:07.3 View workout
05/24/22 2x4000m/4:00r 16:59.9 2:07.4 View workout
05/24/22 8x500m/1:00r 17:00.4 2:07.5 View workout
05/23/22 4x750m/2:00r 12:40.9 2:06.8 View workout
05/23/22 8x1000m/1:00r 17:14.5 2:09.3 View workout
05/20/22 12x1:00/1:00r 2,861m 2:05.8 View workout
05/20/22 v250m/r...12 3,000m 2:40.0 View workout
05/20/22 250m 1:02.2 2:04.4 View workout
05/20/22 3x5:00/2:00r 6,749m 2:13.3 View workout
05/19/22 12x1:00/1:00r 5,456m 2:11.9 View workout