ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/12/22 | v1000m/3:00r...3 | 3,000m | 2:16.1 | SkiErg | View workout | |
| 10/11/22 | v1000m/2:00r...5 | 5,000m | 2:09.1 | BikeErg | View workout | |
| 10/11/22 | v3:00/1:00r...4 | 2,519m | 2:22.9 | SkiErg | View workout | |
| 10/11/22 | 1000m | 4:12.0 | 2:06.0 | RowErg | View workout | |
| 10/09/22 | v20c/2:00r...5 | 9,561m | 2:08.0 | BikeErg | View workout | |
| 10/08/22 | v1:00/1:00r...7 | 6,341m | 2:31.3 | BikeErg | View workout | |
| 10/08/22 | v1000m/r...18 | 11,600m | 2:19.2 | BikeErg | View workout | |
| 10/07/22 | v4000m/3:00r...4 | 10,000m | 2:08.7 | BikeErg | View workout | |
| 10/07/22 | 6x500m/1:00r | 13:17.5 | 2:12.9 | SkiErg | View workout | |
| 10/07/22 | v0:30/0:30r...20 | 2,365m | 2:06.8 | RowErg | View workout | |
| 10/06/22 | 1000m | 1:53.4 | 1:53.4 | BikeErg | View workout | |
| 10/06/22 | v5:00/3:00r...3 | 3,147m | 2:22.9 | RowErg | View workout | |
| 10/06/22 | v2000m/4:00r...2 | 4,000m | 2:21.5 | SkiErg | View workout | |
| 10/05/22 | 10x1:00/1:00r | 2,144m | 2:19.9 | RowErg | View workout | |
| 10/04/22 | 3x3:00/2:00r | 1,981m | 2:16.2 | RowErg | View workout | |
| 10/03/22 | v500m/r...14 | 5,200m | 2:25.1 | BikeErg | View workout | |
| 09/30/22 | v1:00/2:00r...9 | 11,445m | 2:11.0 | BikeErg | View workout | |
| 09/29/22 | 7x1:00/0:30r | 1,574m | 2:13.4 | RowErg | View workout | |
| 09/28/22 | 12x500m/0:45r | 12:17.7 | 2:02.9 | BikeErg | View workout | |
| 09/28/22 | v250m/r...14 | 2,600m | 2:30.4 | SkiErg | View workout | |
| 09/27/22 | 12x1:00/1:00r | 2,644m | 2:16.1 | RowErg | View workout | |
| 09/26/22 | v1000m/1:00r...8 | 8,000m | 2:07.4 | BikeErg | View workout | |
| 09/26/22 | 6x0:20/0:20r | 485m | 2:03.7 | SkiErg | View workout | |
| 09/26/22 | v1:00/2:00r...5 | 2,665m | 2:26.3 | SkiErg | View workout | |
| 09/25/22 | 10x500m/2:00r | 21:18.0 | 2:07.8 | SkiErg | View workout |