ezra jonas

Log

Date Workout Score Ave Comments Action
09/23/22 20x0:45/0:45r 3,385m 2:12.9 View workout
09/21/22 3x750m/3:00r 9:25.9 2:05.7 View workout
09/21/22 v250m/0:45r...12 3,000m 2:17.2 View workout
09/20/22 20x0:20/0:40r 1,845m 1:48.4 View workout
09/20/22 12x1:00/1:00r 2,512m 2:23.3 View workout
09/19/22 6x2:00/1:00r 2,833m 2:07.0 View workout
09/19/22 7x1:00/0:30r 1,548m 2:15.6 View workout
09/17/22 6x3:00/2:00r 8,372m 2:09.0 View workout
09/16/22 3x1500m/3:00r 11:33.7 2:34.1 View workout
09/15/22 v250m/r...24 6,000m 2:25.6 View workout
09/15/22 v1:00/1:00r...12 2,628m 2:16.9 View workout
09/14/22 v750m/2:00r...4 3,000m 2:03.6 View workout
09/14/22 v750m/1:00r...4 3,000m 2:16.6 View workout
09/13/22 3x1500m/2:00r 19:34.7 2:10.5 View workout
09/13/22 v1500m/2:00r...3 4,500m 2:08.0 View workout
09/12/22 v1:00/2:00r...5 5,955m 2:10.9 View workout
09/12/22 5x3:00/2:00r 3,651m 2:03.2 View workout
09/12/22 v2:00/2:00r...5 3,189m 2:11.7 View workout
09/08/22 3x2000m/2:00r 12:28.7 2:04.7 View workout
09/06/22 5x1500m/2:00r 15:37.0 2:04.9 View workout
09/06/22 3x3:00/2:00r 1,731m 2:35.9 View workout
09/03/22 4x3:00/2:00r 2,880m 2:05.0 View workout
09/03/22 4x3:00/2:00r 2,761m 2:10.3 View workout
09/03/22 500m 1:52.2 1:52.2 View workout
08/17/22 4x4:00/2:00r 3,854m 2:04.5 View workout